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2025 is here, and we're sharing all the tips you need to become your most confident self, inside and out. we dive into what true confidence really means, covering physical, mental, and emotional confidence, and so much more. today's episode is all about transforming the way you think about confidence!
🦋 1:1 COACHING WITH JULIA 🦋
KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
time stamps ⏳
0:00 intro
6:58 What confidence means to us
12:20 Confidence with our bodies
20:45 The mental / emotional side to confidence
38:45 Social Confidence
••••••••••••••••••••••••••••
join us on our instagram stories to see what we mentioned in today's episode!
join our free women's community
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ [email protected]
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube
4.9
168168 ratings
2025 is here, and we're sharing all the tips you need to become your most confident self, inside and out. we dive into what true confidence really means, covering physical, mental, and emotional confidence, and so much more. today's episode is all about transforming the way you think about confidence!
🦋 1:1 COACHING WITH JULIA 🦋
KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️
time stamps ⏳
0:00 intro
6:58 What confidence means to us
12:20 Confidence with our bodies
20:45 The mental / emotional side to confidence
38:45 Social Confidence
••••••••••••••••••••••••••••
join us on our instagram stories to see what we mentioned in today's episode!
join our free women's community
shop the know your power collection
watch the pod
✽ YouTube
coaching
✽ 1 on 1 Coaching
✽ KYP Retreat Waitlist
sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
✽ Mega Fit Meals code: MFJULIARENE
connect with us
✽ [email protected]
✽ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
✽ Julia's Personal YouTube
✽ Kendall's Personal Youtube
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