we're sensitive girlies despite our tough looking figures so today we're chatting about hate comments we've gotten that lived rent free in our heads, hybrid training and an unbelieveable video of a man inserting himself into this woman's workout to tell her how to lose weight...

☀️ QUAD QUEEN 3.0 ☀️

🕐  time stamps

0:00 intro 

5:45 changing how we train

16:05 handling mean comments

20:11 unsolicited advice video

30:46 What your gym wear says about you pt 2

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