Know Your Power

chatting about posing, glute growth, and stepping on stage


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in todays episode we have another listener q+a that packed with bodybuilder info where we cover the basics for starting your bodybuilding journey in hopes of stepping on stage, how to pose in heels, peak week tips, building phases and glute growth!

🦋 1:1 COACHING WITH JULIA 🦋

KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️

time stamps ⏳  
0:00 kendall’s embarrassing stories
19:30 A listener’s poem
23:35 New bodybuilder advice
35:10 Heels, Posing Practice , and Peak week
42:15 Building phase and glute growth

••••••••••••••••••••••••••••

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coaching
âś˝ 1 on 1 Coaching
âś˝ KYP Retreat Waitlist

sponsors
✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE
âś˝ Mega Fit Meals code: MFJULIARENE

connect with us
âś˝ [email protected]
âś˝ Podcast Instagram
✽ Julia’s Instagram
✽ Kendall’s Instagram
âś˝ Julia's Personal YouTube
âś˝ Kendall's Personal Youtube

...more
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Know Your PowerBy Julia Rene & Kendall Aaliyah

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4.9

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