Know Your Power

chatting about tiktok tea, cbum, and training to failure


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in today's episode we're spilling tiktok tea, discussing megsquats' pregnancy news, and diving into the drama of the 'royal tiktok wedding' with alex warren and kouvr. we'll also chat about training to failure, the influence of tiktok shop on our purchases, and the unexpected savage workout session cbum had with david laid!

☀️ QUAD QUEEN 3.0 ☀️

🕐  time stamps
0:00 intro

5:02 Megsquats is pregnant?!

8:49 tiktok wedding drama

18:44 tiktok shop 

23:57 Kendall’s pilates curse + Training intensity

43:01 Cbum viral clip + julia’s interaction 

49:10 in our baking era


••••••••••••••••••••••••••••

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Know Your PowerBy Julia Rene

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