Michelle is getting rest. In this special solo episode, Michelle is encouraging you to choose rest. That's all ...rest.

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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Michelle and Kiaundra are shifting the focus! Rather than focusing on the red flags and characteristics of unhealthy relationships, Kiaundra shares the ways to identify and maintain a healthy relationship! She also discusses the effects that our childhood has on our adult relationships and breaks down the 3 major attachment types. CHECK IN to this episode for a fresh outlook on love!

For more info on Kiaundra, visit: https://kiaundrajackson.com/

Connect with Kiaundra on social media! 

Instagram & Twitter: @kiaundrajackson

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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Michelle and Dr. Safiya are talking about marijuana! Dr. Safiya is a licensed Integrative Medical Cannabis & EM Physician. She talks about the positive benefits of medical marijuana despite some of the stigmas that exist around the drug. She also shares how her Jamaican culture and working in an ER led her to working with medicinal marijuana. CHECK IN to this episode if you’ve been considering healing in a different way!

For more information, visit: https://askdoctorlyn.com/

Follow Dr. Lyn on social media: @askdoctorlyn

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Michelle and Dr. Brown are helping you get out! Dr. Shanita Brown shares her thoughts on domestic violence, not only as a licensed professional counselor but as a domestic violence survivor herself. She also discusses the red flags (and the green flags) in relationships and shares ways to empower yourself and safely escape an abusive relationship. CHECK IN to this episode to be reminded that you are not alone! 

For more about Dr. Shanita Brown, visit: https://www.drshanitabrown.com/

Follow Dr. Brown on social media!

Instagram: @drshanitabrown

Twitter: @drsbrown

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Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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Michelle and Sunny are taking us to a black beachouse! Sunny talks about the inspiration and history behind the concepts of her books. She also shares how journalism impacted her mental health and how the people in her life helped her through those challenges. CHECK IN to this episode for a taste of black luxury!

To purchase Sunny’s books, visit: https://sunnyhostin.com/

Follow Sunny on Instagram @Sunny 

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Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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Michelle and Mignon are making life sweet! Mignon shares the origin story of how her multi-million dollar cupcake empire started with $5 and a lot of faith. She tells us how believing is the first step to success. CHECK IN to this episode if you need that sign to start your business now!

To order from The Cupcake Collection, visit: https://www.thecupcakecollection.com/

Follow Mignon on social media!

Instagram: @Mignon.Francois

Twitter: @MignonFrancois_

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Michelle is back just to check in with you! In this episode, she discusses the difference between living and existing. She wants you to thrive! Michelle also gets into the ways your views on trust might impact your quality of life. CHECK IN to this episode if you’re ready stop existing and start living! 

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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Michelle is doing a check in with you! In this episode, she recaps her experience at the first ever Black Effect Podcast Festival. She also leans into the importance of setting boundaries and healthily receiving when people set boundaries with you. CHECK IN to this episode to ensure you are a safe person to yourself and the people around you!

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Michelle and Dr. Z are back again! This time around, Dr. Z dives into her specialty - Narcissistic Personality Disorder. She clearly differentiates having narcissistic traits and actually being a narcissist. She also shares how to deal with the narcissistic people in your life. CHECK IN to this episode to get a better understanding of a term that is so loosely used! 

For more on Dr. Zuckerman, visit https://www.drjaimezuckerman.com/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com

See omnystudio.com/listener for privacy information.

Michelle and Kalen are covering it all! Kalen discusses the journey of his divinely guided career. He also talks about navigating the balance of the highs and lows of life’s transitions, his experience with compounded grief and he even asks Michelle a few questions of his own! CHECK IN to this episode for a happy, healthy conversation.

Follow Kalen on Instagram, Twitter and TikTok: @TheKalenAllen

For more of Kalen’s amazing videos, subscribe to his YouTube: https://www.youtube.com/channel/UCLal92cwX3CEBTq2T5E-zjg

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com

See omnystudio.com/listener for privacy information.