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Kessonga revisits "mindful moments," sharing insights on staying present and avoiding autopilot, and emphasizing life's valuable lessons and the power of living without regrets.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Kessonga on his IG.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By Headspace Studios4.6
19191,919 ratings
Kessonga revisits "mindful moments," sharing insights on staying present and avoiding autopilot, and emphasizing life's valuable lessons and the power of living without regrets.
Try the Headspace app free for 30 days here!
You can find more wonderful content from Kessonga on his IG.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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