How to turn what feels impossible into peace and freedom from the chaos of the unknown.

Asking questions to name the pain that is triggering us, leads to validation and letting go, and continuing forward in our healing.

There is pain and exhaustion after the work is done and the major part of the trial is over. We discuss why this happens and how to navigate to healing 

Betrayal is shocking regardless of our experience. The heart does not know the difference between pornography addiction and/or face to face infidelity. What you’ve experienced is worth holding space for. It does not need to be compared to another persons trauma. 

“Stop asking why they keep doing it, and start asking yourself why you keep allowing it”

Speaking truth is hard to do and hard to hear sometimes but its the way to living in truth and not continually pushing things under the rug as if its not happening all around us. Staying quiet may protect the one, but speaking out protects many.

So much freedom to enjoy when we get out of our own way and remove our false beliefs. 

Putting our grief on the table, being open to new ways of seeing, brings us awareness and furthers healing. 

We are precious to God. We talk about what that means, how we can remember that truth, and how to take advantage of His Love. 

You have to “Act” in order to receive the answers you need that will change your situation. Acting for yourself rather than being “acted upon” will strengthen you so you will be able to make hard decisions when needed.