Choose In

"Stop asking why they keep doing it, and start asking yourself why you keep allowing it"

Speaking truth is hard to do and hard to hear sometimes but its the way to living in truth and not continually pushing things under the rug as if its not happening all around us. Staying quiet may protect the one, but speaking out protects many.

So much freedom to enjoy when we get out of our own way and remove our false beliefs.

Putting our grief on the table, being open to new ways of seeing, brings us awareness and furthers healing.

We are precious to God. We talk about what that means, how we can remember that truth, and how to take advantage of His Love.

You have to "Act" in order to receive the answers you need that will change your situation. Acting for yourself rather than being "acted upon" will strengthen you so you will be able to make hard decisions when needed.

Shaming our emotional brain hinders our progress and healing. Learn to accept both our logic and our emotional ways of thinking to reach clarity and healing.

When panic and chaos suddenly appear, do I react from a place of fear or of a sound mind? What is my body trying to tell me?

Finding our worth by using a list and container to unpack and see clear the steps we need to take in order to uncover our worth and become ready to take control of our happiness.

We all fall short at times. We learn something and then make the same mistake again and again. This episode talks about why this happens and how it's part of our growth and progression.