Choose In

By Roxanne Kennedy GranataSociety & Culture Education Self-Improvement Relationships

Choose In episodes

February 24, 2020 Episode 6: The Harm of Denial and Enabling
It's harmful when we try to save another person from the consequence of their choices. If we are in denial of the truth and enable others we are hindering our progress as well as theirs.
32 min
February 17, 2020 Episode 5: Self Care - How What When Where
It's important to know how to decompress our stress and anxieties. We talk through many ways to combat overwhelming feelings and return to a state of peace allowing clarity to fill our mind and soul.
36 min
February 10, 2020 Episode 4: It's Not My Fault. Why Do I Have to Do the Work?
We are getting real with the truth about how our behaviors are limiting our progress in finding healing and recovery from trauma.
38 min
February 03, 2020 Episode 3: This is So Hard...And that's Okay
Trauma told me the only way to survive was to see the whole picture. My higher power and the 12-step program told me to take one step at a time.
27 min
January 27, 2020 Episode 2: First Steps to Healing Betrayal and Trauma
It was time to accept my reality. The truth was staring me in the face. I needed to heal me...but how?
19 min
January 20, 2020 Episode 1: I thought my Life was a Lie
Episode 1: I thought my Life was a Lie: As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict.
18 min
January 18, 2020 Choose In Trailer
Welcome to the Choose In Podcast!

As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don't shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to "CHOOSE IN" to doing the hard work. I'm excited to share everything I know with all of you. -Roxanne Kennedy Granata
2 min