What is up and coming in 2021 with me and Choose In?! Listen in and hear all that is happening so you don't miss the opportunity to be a part of something meant for you. You can stay where we are or you can take the steps to thrive personally this year! It feels good to feel strong and empowered! You've got this.

How to navigate a child's well-being when their parent is an addict as well as what's the impact of the truth and choosing divorce. We cover all of that!

Becoming aware, separating truth from fiction, and finding coping strategies, all help with the unwanted triggers that pop into our head creating stories that send us spiraling. That doesn't have to happen. We can change the outcome.

The Holiday Season brings a lot of joy and a lot of pain and sadness for many who have gone through or are going through hard times. This episode covers the heartache as well as talks about finding or making a healing home regardless of what's missing. There is peace and pain all rolled up in one as we navigate life's experiences.

If we learn what the ego is and why it does what it does, we can recognize what to do and how to manage it. We see more clearly how to make decisions based on our authentic self rather than from the protective fearful ego. Life-changing to learn this skill.

Learning to control ourselves, our actions and inactions, show us the truth. Navigating from a clear head provides action and answers. Staying closed and stuck in chaos prevents us from positive thinking and making decisions.

Pride and ego keep up living in unawareness of what we need to gain, what to let go of, and that we can create new beliefs. Letting down our guard shows us what to do and how; and we gain our purpose. We find ourselves.

We are always moving forward watching and noticing what comes into our path. Sometimes it's to pause and take notice. Other times we see what action to take in our healing of trauma, abuse, betrayal, or personal limitations. We can find hope knowing that we are exactly where we need to be at any given moment.

Learning to tell the truth of what is really going on in our life. You are worth it to let someone know your struggle. You are valuable enough to not hold everything inside alone. Tell the truth.

Choosing to divorce is a complicated and painful decision. In this episode, I talk about the questions you can ask yourself, the choice of staying, and both the heartache and benefits if divorce is the right answer for you and your family. Ultimately it's a decision made between you and God.