We’ve got to change what we are putting in our mind so we can create new pathways and beliefs if we want our life to improve and receive our desired outcome.

We want so badly to save our partner or family member from themselves and their choices. It doesn’t work like we want. We end up losing ourself and our sanity when we exhaust everything on their behalf. But there is a way to offer love, tools, and everything, in a way that heals us and helps us get stronger.

I was a witness to a domestic violence situation and I acted. God brought safety right to her front door and offered a way to be saved. What’s on your front porch showing you how to be saved, change, take action, etc? Are you letting God show you how to be saved? And are you taking it?

I took back Valentines Day. Trauma will no longer own me or any other date that brings up past trauma experiences. I teach you a technique to raise your vibration to shift your heart and mind and change the way you view the outcomes of the future.

Noticing the shame we carry and feel when we are happy, sad, or being treated poorly will help us learn how to reject it. We will not allow it to have place in us anymore. Shame robs us of feeling good enough and tells us lies about who we are and what are true situation is. We are busting through shame in this episode to find even more healing. 

As we find our power from deep within we begin to change our circumstances. With each step of change we feel empowered with our growth and healing. We begin to feel happy and proud of ourselves. This joy moves us forward. Healing happens. Life changes. And it feels good. 

Building our emotional resilience will give us the strength we need to find our way out of chaos and onto finding personal healing. 

What is up and coming in 2021 with me and Choose In?! Listen in and hear all that is happening so you don’t miss the opportunity to be a part of something meant for you. You can stay where we are or you can take the steps to thrive personally this year! It feels good to feel strong and empowered! You’ve got this.

How to navigate a child’s well-being when their parent is an addict as well as what’s the impact of the truth and choosing divorce. We cover all of that!

Becoming aware, separating truth from fiction, and finding coping strategies, all help with the unwanted triggers that pop into our head creating stories that send us spiraling. That doesn’t have to happen. We can change the outcome.