As a personal trainer, you may be providing incredible workouts, but are those workouts designed in the best interest of your clients.

In this episode, host Rick Richey details how to not only design exercise routines but, most importantly, achieve the desired outcomes. The NASM Master Instructor discusses focus techniques, the meaning behind the SMART acronym (Specific, Measurable, Attainable, Realistic, Timely), establishing fitness benchmarks, and much more.

Let the “NASM-CPT Podcast” help you look SMART(er) while helping your clients reach their personal fitness goals!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3CwPIB0