In this episode of The Narcissism Decoder, I’m joined by Josh, who shares his personal journey through divorce and co-parenting. Together, we explore the emotional complexities of divorce, the impact of codependency on relationships, and the importance of self-reflection and personal growth in choosing a healthier path forward. Josh opens up about the challenges of maintaining healthy relationships post-divorce and offers valuable insights into effective co-parenting strategies, emphasizing the necessity of forgiveness and letting go of resentment. We also begin to discuss the importance of “keeping your side of the street clean” in co-parenting dynamics, fostering healthier interactions for everyone involved.

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Dr. Anthony Mazzella is a psychoanalyst and psychodynamic psychotherapist specializing in narcissism, personality disorders, and relational dynamics.