This episode is a riveting exploration of simple daily routines that can be transformed into portals of divine ravishment.  Gild the garden gates of your heart and ring the singing bowl of your belly in today’s special episode. 

Show Links:

• Renaissance of The Body - Claim Your Free Seat 
• Episode 32: The Art of Fragrance
• Leave a review of the podcast
  
  

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Dive deep into the six phases of a feminine embodied renaissance to create a relationship of reverence, rapture, and ravishment with your own body. 

To join us for A Renaissance of The Body on October 24th, click here. 

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Are you starting to feel the cool breeze of Autumn kiss the back of your neck and tip of your nose? 

Have you noticed the leaves starting to transition towards vibrant yellow, red and orange for nature's version of Fashion Week? 

Are your coziest sweaters, fuzziest slippers, and spiciest candles started to beckon your name?  

In today’s episode, we are hopping on the Pumpkin Pleasure Express and exploring all the ways we can indulge our senses through the pleasures of Autumn. 

Some of today’s gems include: 

• How to align with your sensuality, spirituality and style with Autumn’s splendor
• How to fully embrace the allure of Fall through food
• The #1 Autumn style statement piece that can instantly turn even yoga gear into an Yves Saint Laurent ensemble

LINKS FROM THE SHOW

• The Come To Your Senses Yule Retreat
• An Everlasting Meal by Tamar Adler
• Episode 81: Simple Autumn Indulgences
• Leave a review of the podcast
• Share a desire for a future episode
• Learn more about working with Mary one-on-one
• Follow Mary on Instagram

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

If you’re a human being in 2023, you probably wish you had more time each day to devote to the things you love and care about. 

But is it time that’s the issue, or is it an empty tank of creative energy that’s keeping you stuck in second gear? 

Your creative fire needs tending, just like a bonfire on a crisp, autumn evening. It needs oxygen to grow and thrive, and the kindling of inspiration to feed upon.

In today’s gems, I'll be guiding you through three transformative ways to recharge your creative energy.  You’ll find towering piles of rubies and emeralds to fill your creative cup, and bring more flow, inspiration and devotion to your day. 

LINKS FROM THE SHOW

• Leave a review of the podcast https://podcasts.apple.com/us/podcast/come-to-your-senses-with-mary-lofgren/id1521917540
• Share a desire for a future episode https://www.schoolofsensualliving.com.com/want
• Learn more about working with Mary one-on-one https://www.embodiedintelligencecoaching.com/
• Connect with Mary on Instagram https://www.instagram.com/hellomarylofgren/

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

In this mini-episode I'm sharing a birthday wish and permission slip. 

To help fulfill my birthday wish of 100 5 star ratings, please click the links below:  

• Itunes: Click here for a 1-minute instructional video in leaving an Itunes review.  
• Spotify
• Google

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Learn how to harness the pleasure of wanting, and journey through the three phases of desire. We'll unravel the art and science of seduction, and learn to relish the exquisite tension of desire.

Whether it's the tantalizing wait for a fresh pastry from your favorite bakery or the anticipation of completing a task, learning how to enjoy the wait offers a pleasure that can surpasses the actual reward.  

Even if the culmination of your desire isn't what you anticipated, you'll learn to find intense pleasure in the journey of anticipation itself. Let's embark on this deliciously provocative voyage of the senses together.

LINKS FROM THE SHOW

• Showgirl Charm School - Click here to sign up
• Sacred Seduction Book by Kitty Cavalier
• Episode 06 - The Art of Seduction
• Episode 127 - Legendary Women Who Seduced The World (And How You Can Too) 
• Leave a review of the podcast
• Share a desire for a future episode
• Learn more about working with Mary one-on-one
• Connect with Mary on Instagram

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

While magnetism’s true domain is the body, what most often moves us towards or away from magnetism is our thoughts. 

Today on the pod you’ll discover how to interrupt and gently shift thought patterns that dampen your magnetism, and warm them up fireside to something brown, toasty and delicious. 

Come cultivate the garden of your thoughts and curate the magnetic wonder of your mind.

LINKS FROM THE SHOW

• Showgirl Charm School - Click here to sign up
• Leave a review of the podcast
• Share a desire for a future episode
• Learn more about working with Mary one-on-one
• Follow Mary on Instagram

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Salome. 

Cleopatra. 

Marsha P. Johnson. 

La Belle Otero. 

These are just some of the women who have taken the world by its bra straps and left a mark on history that cannot be erased.

From Josephine Baker's iconic burlesque performances to Frida Kahlo's distinct brand of power, we unfurl the stories of these audacious women who defied norms, drawing their strength from their unabashed erotic aliveness.

Today’s episode takes you on an enchanting journey into the lives of legendary women.

Their inspiring stories of unabashed sensuality and inner authority will teach you how to rule the world, just like they did. 

Let’s salute these legends of erotic expression, and awaken the legendary Seductress inside of YOU. 

LINKS FROM THE SHOW:

• Showgirl Charm School - Click here to sign up
• Ladygroove Photo Shoot Reel
• Becoming Ms. Burton by Susan Burton & Cari Lynn
• A New Way of Life
• Episode 116: Friendship, Freedom & Farts with Allie Monday
• Leave a review of the podcast
• Share a desire for a future episode
• Learn more about working with Mary one-on-one
• Follow Mary on Instagram

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Authentic, expressive, sensuous style can change your energy from dismal to diva in no time at all.  Feeling sensually radiant and alive in what you wear changes how you think, how you feel,  how you show up, and who you think you are. 

In today’s episode you’ll discover gems on: 

• How to engage with your body in a more intimate, expressive way through style
• How to engage the pleasure of the senses in how you dress
• How to make an unmistakable, unforgettable impression with your style

Style can feel intimidating, but at its essence, style is simply devotion to beauty made visible. 

Let’s swap the self help books for a bespoke beaded necklace and see what happens…

LINKS FROM THE SHOW

• SHOWGIRL CHARM SCHOOL - Click here to sign up 
• Tziporah Salamon on Instagram
• Fierce: The History of Leopard Print by Jo Weldon
• Combyne Fashion App
• Leave a review of the podcast
• Share a desire for a future episode
• Learn more about working with Mary one-on-one
• Follow Mary on Instagram

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful

Ever wished you could exude pure feminine, sensual energy? 

From personal experiences to potent tools, this episode unfurls the magic of the feminine energy.  

We dig into practical tools for embodying attraction and receptivity, as well as my personal story of transformation from shrinking wallflower to onstage siren.  

Come and explore the captivating world of feminine presence today on Come To Your Senses. 

LINKS FROM THE SHOW: 

• SHOWGIRL CHARM SCHOOL - Click here to sign up 
• Bird of Paradise Courtship dance
• Connect with Mary on Instagram
• Leave a Review

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful