In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex attachment trauma. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecoveryFind me on instagram @cptsdtherapistVisit my training website for therapists at kinawolfensteintraining.comAnd find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex attachment trauma. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

CPTSD: core features, common struggles and pillars of care

In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict between the desire for connection and the avoidance of pain. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecoveryFind me on instagram @cptsdtherapistVisit my training website for therapists at kinawolfensteintraining.comAnd find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict between the desire for connection and the avoidance of pain. Links: Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery Find me on instagram @cptsdtherapist Visit my training website for therapists at kinawolfensteintraining.com And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products

Inner Conflict of Emotional Neglect

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist

Working with shame in trauma therapy

In this episode I talk about the concept of relational healing and what it means to heal your attachment patterns and create secure attachment in adulthood.   If you're interested in more of my content you can subscribe to my patreon linked here. https://www.patreon.com/complextraumarecovery

In this episode I talk about the concept of relational healing and what it means to heal your attachment patterns and create secure attachment in adulthood. If you're interested in more of my content you can subscribe to my patreon linked here. https://www.patreon.com/complextraumarecovery

In this episode I talk about the concept of relational healing and what it means to heal your attachment patterns and create secure attachment in adulthood. &nbsp;&nbsp;If you're interested in more of my content you can subscribe to my patreon linked here. https://www.patreon.com/complextraumarecovery

Relational healing in CPTSD & earning secure attachment

This is an episode talking about the concept of Emotional Flashbacks, and sharing my thoughts about how to use awareness of emotional flashbacks to foster self-compassion and interrupt shame cycles. I also talk about how triggers can be a helpful aid to recovery.    Here is the article by Pete Walker I reference in this episode!   http://pete-walker.com/13StepsManageFlashbacks.htm

This is an episode talking about the concept of Emotional Flashbacks, and sharing my thoughts about how to use awareness of emotional flashbacks to foster self-compassion and interrupt shame cycles. I also talk about how triggers can be a helpful aid to recovery. Here is the article by Pete Walker I reference in this episode! http://pete-walker.com/13StepsManageFlashbacks.htm

This is an episode talking about the concept of Emotional Flashbacks, and sharing my thoughts about how to use awareness of emotional flashbacks to foster self-compassion and interrupt shame cycles. I also talk about how triggers can be a helpful aid to recovery. &nbsp;&nbsp;&nbsp;Here is the article by Pete Walker I reference in this episode! &nbsp;&nbsp;http://pete-walker.com/13StepsManageFlashbacks.htm

Emotional flashbacks and CPTSD

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! 

Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos

Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

Health & Fitness

Mental Health

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

Share Complex Trauma Recovery

Sign up to save your podcasts

Complex Trauma Recovery

Complex Trauma Recovery episodes

About Complex Trauma Recovery

More shows like Complex Trauma Recovery

The Trauma Therapist

The Terri Cole Show

Sounds True: Insights at the Edge

Counselling Tutor podcast

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

Therapist Uncensored Podcast

The Adult Chair Podcast with Michelle Chalfant

Therapy in a Nutshell

Trauma Rewired

Adult Child

The Covert Narcissism Podcast

Back from the Borderline

The Crappy Childhood Fairy Podcast with Anna Runkle

You Make Sense