Complex Trauma Recovery

By Kina Penelope

24 hour early access and AD-FREE episodes available on Patreon

You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist

You can email me cp... more

4.6

175175 ratings

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FAQs about Complex Trauma Recovery:

How many episodes does Complex Trauma Recovery have?

The podcast currently has 58 episodes available.

Complex Trauma Recovery episodes:

July 28, 2021 Obsessions, compulsions and security motivations: CPTSD and OCD PATREON CLIP
Support me on Patreon and unlock more CPTSD blog posts and videos
https://www.patreon.com/complextraumarecovery
In this episode I discuss the link between trauma and obsessive compulsive disorders, and explore the function of OCD and paths towards healing.
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Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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6min
July 10, 2021 Boundaries and Compassion; Navigating Relationships with People that have CPTSD
In this episode I talk about the complexity of being in close relationships with people that have CPTSD, and the role of boundaries in learning secure attachment patterns.

https://linktr.ee/complexptsd Support me on Patreon and unlock more CPTSD blog posts and videos https://www.patreon.com/complextraumarecovery
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30min
June 24, 2021 Checking in & announcing new podcast schedule
It’s been a long time but I’m ready to start recording again!
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Send in a voice message: https://anchor.fm/complextraumarecovery/message
Support this podcast: https://anchor.fm/complextraumarecovery/support
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2min
May 05, 2021 CPTSD 101
In this episode I cover the basics of CPTSD: what it is, how it differs from PTSD, and a few other commonly asked questions.
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32min
March 31, 2021 Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks
This is one of my favorite interviews I have gotten to do! We talked about structural dissociation, CPTSD, polyvagal theory, attachment, and how all those pieces come together in EMDR. Here is Melissa's bio and where to find more of her work!
Melissa is a licensed therapist in private practice in the state of South Carolina. She has been practicing for 17 years this year and she specializes in working with adults with complex trauma and couples. She is certified in EMDR and can provide consultation for therapists pursuing EMDR certification. She has had several advanced trainings that inform her work and some of her favorites include Attachment Focused EMDR, Somatic Experiencing, Internal Family Systems, and Emotionally Focused Therapy, to name a few. She can be found on Instagram, Facebook, and TikTok @melissaparkssays
https://linktr.ee/complexptsd
Support me on Patreon and unlock more CPTSD blog posts and videos
https://www.patreon.com/complextraumarecovery
...more
48min
March 24, 2021 Sexual trauma, neurodivergence and when security feels boring; answering call-in questions
https://linktr.ee/complexptsd
In this episode I answer questions left as a voice memo on my anchor channel. If you would like a question answered on another episode, click my linktree to send me one or leave a voice memo directly on anchor!
Support me on Patreon and unlock more CPTSD blog posts and videos
https://www.patreon.com/complextraumarecovery
Audio versions available on all Podcast platforms.
https://open.spotify.com/show/3XQnvWFYVyjilIpbT51QEv
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Send in a voice message: https://anchor.fm/complextraumarecovery/message
Support this podcast: https://anchor.fm/complextraumarecovery/support
...more
26min
March 17, 2021 Can you self heal?
In this episode I talk about the topic of self healing, the barriers people face accessing mental health care, and the risks and resources to be aware of when working on healing without therapy
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25min
March 11, 2021 All About Shame (PATREON CLIP)
This is a clip from an exclusive episode posted to my Patreon. I upload 2 videos a month there, as well as two video's a month on my public youtube channel, so please consider checking it out!
In this episode I talk about the role that shame plays in adaptive survival, CPTSD and recovery.
Support me on Patreon and unlock more CPTSD blog posts and videos
https://www.patreon.com/complextraumarecovery
...more
10min
March 06, 2021 Practical Applications for Polyvagal Theory in CPTSD Recovery
In this episode I talk about some of the ways learning about polyvagal theory changed my perspective on mental health, and share some of the most useful tools and practices I’ve gathered from somatic trauma informed theories.
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30min
February 18, 2021 Trauma, Polyvagal Theory & Somatic Healing with Justin Sunseri
On this episode I talk with my guest Justin Sunseri about polyvagal theory and how it applies to healing in and out of therapy. You can find more of Justin's work on his website https://www.justinlmft.com/
...more
1h 4min

FAQs about Complex Trauma Recovery:

How many episodes does Complex Trauma Recovery have?

The podcast currently has 58 episodes available.

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