Complex Trauma Recovery

Complex Trauma Recovery

By Kina WolfensteinHealth & FitnessMental Health
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Complex Trauma Recovery episodes

  • Integrative Experiential therapy with guest Therapist Josh Killam
    Kinas linktree: https://linktr.ee/cptsdtherapist
    Josh Killam is a licensed professional counselor and the founder of Becoming You Counseling, a private group practice located in the heart of West Austin. He lives in Austin, TX, with his wife and three boys. With several years of experience in psychotherapy, Josh has helped countless individuals and families achieve their goals and find greater fulfillment in life. He holds a Master's degree in Counseling from Houston Christian University and an undergraduate degree in psychology from the University of Texas at Austin.
    Josh uses an integrative, experiential approach to psychotherapy with a focus on Coherence Therapy. Through an experiential and empathic process, Josh helps clients identify and access undesired patterns and transform them into more adaptive and positive ones. Josh's passion lies in assisting clients in discovering their potential for self-healing and becoming their most authentic selves.
    Through his integrative, experiential approach, Josh empowers his clients to overcome obstacles and reach their full potential. His passion and expertise for helping others shine through in everything he does, making him a trusted guide for anyone seeking to transform their life.
    Links: Website: https://www.becomingyoucounseling.org/
    Instagram: @Becomingyouatx
    Book: https://www.amazon.com/Pieces-Becoming-You-Self-Discovery-Fulfillment/dp/B0C91RV1BX/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687880384&sr=8-1
    1 hr 5 min
  • Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
    Tori Olds is a psychotherapist who specializes in experiential therapeutic modalities. She is an educator who provides training to other therapists in experiential models of healing including coherence therapy, IFS and AEDP.
    Below are her website and YouTube channel:
    https://toriolds.com
    https://youtube.com/@DrToriOlds
    You can access Kina’s workshops, practice website and Patreon here:
    https://linktr.ee/cptsdtherapist
    56 min
  • Trauma & Healthcare from a Macro Lens with guest Dr. Christy Gibson
    Christine is a family physician in Calgary, Canada with a background in justice work, medical education, and global health. A skilled facilitator and speaker, she is engaged in building individual and community resilience.
    Her writing creates the woven narrative between her interests – wellbeing, trauma recovery, and the power of story. She is a skilled trauma therapist, understanding that stress lives in human and community bodies and the author of the book Modern Trauma Toolkit as well as co-founder of Safer Spaces Training.
    ModernTrauma.com
    https://www.christinegibson.net
    Kinas linktree: https://linktr.ee/cptsdtherapist
    Strong Roots Psychotherapy: https://www.strongrootspsychotherapy.com
    Support my work and become a Patreon Subscriber: https://www.patreon.com/complextraumarecovery?utm_campaign=creatorshare_creator
    1 hr 12 min
  • Invalidating Emotions & Ruminating in Therapy (PATREON CLIP)
    In this bonus podcast episode on Patreon I discuss: 
    -The process of grief in processing complex trauma and loss of relationships
    -How "emotional completion" works in conjunction with somatic release 
    -Building a relationship with your inner wisdom/center in IFS
    -People with CPTSD who are high performing and emotionally constrained 
    -Validating or invalidating your emotions, and how to deal with rumination in therapy 
    If you're interested in supporting my work and accessing my bonus content, my Patreon is here:
    https://www.patreon.com/complextraumarecovery
    16 min
  • In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
    Raina LaGrand (she/her) is a somatic therapist, coach and speaker/facilitator specializing in racial identity, trauma, relationships and embodiment. Her work is guided by a deep belief that the relationships we choose are opportunities to practice new behaviors and values that weren't available to us in our families of origin. In her practice, she primarily helps mixed race adults find peace in their identity and build relationships where they feel emotionally connected. She also works with interracial couples and people of all identities when her schedule allows.
    Rainas website: https://www.roottorisesomatics.com/
    Raina’s instagram/TikTok: @roottorisesomatics
    Kinas linktree: https://linktr.ee/cptsdtherapist
    52 min
  • Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
    Jessica Frick is a counselor in Erie, Pennsylvania who specializes in working with the adult children of emotionally immature parents. Jessica uses acceptance and commitment therapy (or ACT, for short) to help her clients connect with their emotional selves, allow judgment to fade to the background, and to live a valuable, fulfilling life, whether or not that includes their parents. Jessica provides therapy in person in Erie, and telehealth across the state. Jessica also provides telehealth services to Florida residents.  If you're interested in working with Jessica, go to www.metamorphosiscounseling.net and click "get started"
    tiktok handle: @therapy_with_jess
    Kinas linktree: https://linktr.ee/cptsdtherapist
    58 min
  • Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
    Website: https://www.ashantisjones.com/
    Instagram: https://www.instagram.com/iamashantis/
    TikTok: https://www.tiktok.com/@iamashantis
    Ashantis Jones (she/they) is a trained Master’s level Counselor and NASM Certified Personal Trainer that focuses their work on the mind and body - both of which are equally important to one’s health. As a Qualified Mental Health Professional (QMPH), she practices as a Mental Health + Recovery Coach and Fitness Professional. Her specialties include body image/body respect, weight-inclusive care, and career-based trauma. She utilizes an intersectional, person-centered, and trauma-informed approach. 
    Services:
    Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression.
    Personal Training: We may be a good fit if you are focused on navigating movement without weight-based or aesthetic-based goals. 
    Mind + Body: We may be a good fit if you are focused on navigating body respect or eating concerns and would like support navigating movement without weight-based or aesthetic-based goals. 
    View Kinas linktree here: https://linktr.ee/cptsdtherapist
    Strong roots psychotherapy: https://www.strongrootspsychotherapy.com/
    1 hr 3 min
  • Parts and Memory Therapy with guest therapist Preston Walker
    At just 14 years old, Preston Walker began his journey in the therapeutic field by volunteering at a crisis hotline, providing support to peers in need of suicide prevention. These experiences inspired him to pursue an education in psychology and career in Marriage and Family Therapy. When accruing hours for licensure, Preston Walker had the fortunate experience of having Jay Noricks, the founder of Parts and Memory Therapy, as his Primary Supervisor . He learned from the founder about Parts and Memory Therapy twice a week, became proficient in utilizing it, and was one of the first clinicians who became a certified in the approach, as well as a Certified Trainer of Parts and Memory Therapy. He is not only authorized to run workshops on Parts and Memory Therapy and to certify therapists in the modality. He is passionate about approaches that utilize memory reconsolidation, but also an advocate for therapists to have training in multiple modalities. He is known in his community for utilizing multiple approaches including neurofeedback, Parts and Memory Therapy, and Emotionally Focused Therapy."This link is for therapist who would like to learn Parts and Memory Therapyhttps://calendly.com/walkerneurotherapy/parts-and-memory-therapy-level-1-training?back=1&month=2023-06
    Kinas linktree is found here:
    https://linktr.ee/cptsdtherapist
    We have therapists providing experiential therapy for clients in Texas and Missouri - you can find out more at https://www.strongrootspsychotherapy.com/
    1 hr 10 min

About Complex Trauma Recovery

From the publisher's feed

I break down complex trauma and complex trauma therapy to make it more accessible and digestible!

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