Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness

Conjure More Confidence With Karen Laos


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Do you ever find yourself struggling with self-doubt and lacking confidence, especially when it comes to voicing your opinions? This episode features communication expert and confidence cultivator Karen Laos, who's on a mission to help 10 million women overcome these barriers. 

Join us as we uncover the origins of self-doubt, often stemming from childhood, and discuss how focusing on one big goal can change our lives for the better.

Karen also shares:

  • The most common message of self-doubt.
  • The Broadway musical technique, which helps build confidence, and the fear script, both of which have the potential to transform your personal and professional life. 
  • Learn about the most common behavioral traits among women, such as speaking slowly or with low volume, and how confidence can be portable across various aspects of our lives.
  • We also explore the power of owning your opinions and making confident decisions. Karen recounts an experience when she broke free from her conditioning and began inserting her opinion first.

Lastly, listen to the end to hear the hilarious story of curiosity and transformation, and be inspired to break free from the prison of self-doubt.

Click here to receive 8 Things You Should Stop Doing In Midlife to Find More Freedom.

Sign up for my newsletter here to stay up to date on my upcoming offerings and podcast interviews!

Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go

Connect with me:
Website: https://www.laurieejames.com/
Email: [email protected]
Instagram: https://www.instagram.com/laurie.james/?hl=en
Linkedin: https://www.linkedin.com/in/laurie-james-8336a0168/

If you like this podcast, please follow, rate and review by telling others what you like about this show - your feedback really matters and helps other freebirds find me!

About Karen Laos:

Karen is a Communication Expert and Confidence Cultivator, leveraging 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Leadership Presence Keynote: How to Be an Influential Communicator.

Receive Free - 9 Words to Avoid and What to Say Instead 
https://karenlaos.lpages.co/words-to-avoid/

Connect with Karen:
Website: https://karenlaos.com/
Email: [email protected]
FB: https://www.facebook.com/KarenLaosConsulting/
IG: https://www.instagram.com/karenlaosofficial/
LinkedIn: https://www.linkedin.com/in/karenlaos/ 
Twitter: https://twitter.com/Karen_Laos 
YouTube: https://

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***********************
DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, HappinessBy Laurie James - Podcaster, Author, Somatic Relationship Coach

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