In this episode Woody Roseland, a five-time cancer survivor, shares lessons for thriving despite a crisis of a lifetime and 11 actionable lifehacks for avoiding cancer.

3:26 Getting cancer fives times

4:50 What is cancer?

8:00 Exercise and immunity

10:00 Cancer prevention

13:46 Minimize cancer risk

20:40 Woody's story

32:45 Funny story

📑 Read - Everything mentioned here

https://www.limitlessmindset.com/podcast/169-hacking-cancer

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.