Crappy to Happy
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    28 min

    per episode

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Crappy to Happy episodes

  • Becoming still with Tom Cronin
    We are at an incredibly challenging time on the planet right now. Depression and anxiety are on the rise and we’re starting to see that our current global paradigm needs to change in order for us to survive. Tom Cronin is an ex-financier turned global meditation expert who is soon to release his film The Portal. Tom talks to Cass Dunn about how personal transformation can spark a global shift and how stillness can create an opening that reveals the true nature of human existence.https://entertheportal.com/Connect with Cass:www.crappytohappypod.com[email protected] www.instagram.com/crappytohappypodwww.tiktok.com/@crappytohappypodJoin the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • Achieving your goals with Turia Pitt
    No-one knows more about achieving her goals like the powerhouse that is Turia Pitt. Horrifically injured in a grass fire while competing in an ultramarathon, Turia shares with Cass Dunn the mindset strategies she used which helped her overcome the odds and achieve massive goals.You can buy Turia's book Happy and Other Ridiculous Aspirations here: https://tinyurl.com/c5hun4ux
    Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • Finding your why with Kristina Karlsson
    Do you have big dreams for your life? Kristina Karlsson, founder of Kikki-K stores talks with Cass Dunn about how to tap into your strengths, values, find a sense of purpose and have the courage to pursue what matters most to you.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Redefining masculinity with Tom Harkin
    Traditional gender roles are hurting men as well as women. Tom Harkin, founder of Tomorrow Man, speaks with Cass Dunn about helpin men and boys to break down the old stereotypes that are so hard to shift and help men to decide for themselves what kind of man they want to be.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Eat well to live well with Dr Libby Weaver
    Dr Libby Weaver explains the role of nutrition in every aspect of health and wellbeing. Libby explains to Cass Dunn why weight-gain does not have to be inevitable as you get older, the role of healthy eating and hormones and why calorie counting is a waste of time.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • Tapping for mental health with Jacqui Manning
    What is EFT aka ‘tapping’? Psychologist Jacqui Manning explains to its benefits for treating anxiety and other issues in adults and children. Jacqui and Cass Dunn discuss the research supporting it for mental health, food cravings and weight loss.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    37 min
  • Overcome the confidence deficit with Jamila Rizvi
    What are the structural and cultural disadvantages that rob women of their confidence without them even realising it? Jamila Rizvi speaks with Cass Dunn on why women sell themselves short and shares advice about how to start fighting for your success and for a more inclusive and equal workplace for all.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    44 min
  • Raising tweens with Rebecca Sparrow
    Rebecca Sparrow helps parents navigate the tricky road of early adolescence. Bec and Cass Dunn discuss how to be a positive role model, keep communication open and support our kids through difficult times.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    50 min
  • Keeping the spark alive with Dr Nikki Goldstein
    How do you keep the romance alive in a long-term relationship? Sexologist and relationship expert Dr Nikki Goldstein talks with Cass Dunn about sexual compatibility, how resentments can erode intimacy and gives some tips for re-igniting the romance.Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    48 min
  • Bio-hack your way to health with Ben Angel
    Biohacking is using science and self-experimentation to upgrade your body, mind, and life. Bestselling author, Ben Angel used biohacking to overcome depression and explains to Cass Dunn how both self-help field and traditional medicine are letting people down. Connect with Cass:www.crappytohappypod.com[email protected] 
    www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
    Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness

    Beyond Confident 2.0 for Solopreneurs & Service Providers 
    Open for enrolment NOW.

    Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.

    www.cassdunn.com/bc2

    Connect with Cass:
    www.cassdunn.com
    www.instagram.com/cassdunn_xo

    Contact Crappy to Happy:

    Email: [email protected]
    www.crappytohappypod.com
    www.instagram.com/crappytohappypod

    Connect with Cass:

    www.cassdunn.com

    www.instagram.com/cassdunn_xo


    Contact Crappy to Happy:


    Email: [email protected]

    www.crappytohappypod.com

    www.instagram.com/crappytohappypod

    Hosted on Acast. See acast.com/privacy for more information.

    35 min

About Crappy to Happy

From the publisher's feed

A psychologist bringing you real talk, relatable and practical ideas to help you feel less crappy and more happy. 

Cass Dunn shares her wealth of expertise as a Clinical & Coaching…

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