I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Sign up to save your podcasts

Untangle

Good Life Project

Daily Meditation Podcast

12 Minute Meditation

10% Happier with Dan Harris

Mindful In Minutes Meditation

The Science of Happiness

On Purpose with Jay Shetty

The Happiness Lab with Dr. Laurie Santos

Wake Me Up: Morning Positivity

Calm it Down

How to Be a Better Human

Guided Meditation

Goodnight, World!

HiberNation

The Long Time Academy

Hung Up with Shan Boodram

Dear Headspace

Meditation for Anxiety

Sunday Scaries by Headspace

Langsam Achtsam