
Sign up to save your podcasts
Or
This week on RunPod, Olympic legend Dame Denise Lewis joins Jenni to share her wisdom on resilience, ambition, and navigating life’s ever-changing demands.
From her days dominating the heptathlon to her career as a broadcaster and mother, Denise has mastered the art of adapting to new challenges—and now she’s helping others do the same.
Denise shares her love for staying fit, and gives Jenni insights from her new book, Adaptability: Seven Lessons to Thrive in a World of Competing Demands, offering practical advice on embracing change and unlocking your full potential.
So whether you're training for a race, tackling a new challenge, or simply trying to juggle the chaos of daily life, this episode is packed with motivation and actionable tips to help you move forward with confidence.
4.8
2424 ratings
This week on RunPod, Olympic legend Dame Denise Lewis joins Jenni to share her wisdom on resilience, ambition, and navigating life’s ever-changing demands.
From her days dominating the heptathlon to her career as a broadcaster and mother, Denise has mastered the art of adapting to new challenges—and now she’s helping others do the same.
Denise shares her love for staying fit, and gives Jenni insights from her new book, Adaptability: Seven Lessons to Thrive in a World of Competing Demands, offering practical advice on embracing change and unlocking your full potential.
So whether you're training for a race, tackling a new challenge, or simply trying to juggle the chaos of daily life, this episode is packed with motivation and actionable tips to help you move forward with confidence.
27 Listeners
1,094 Listeners
51 Listeners
102 Listeners
3 Listeners
2 Listeners
25 Listeners
15 Listeners
42 Listeners
86 Listeners
262 Listeners
6 Listeners
72 Listeners
801 Listeners
10 Listeners
0 Listeners
21 Listeners
0 Listeners
496 Listeners
0 Listeners
54 Listeners
37 Listeners
151 Listeners
188 Listeners
8 Listeners
9 Listeners
14 Listeners
36 Listeners
13 Listeners
28 Listeners
471 Listeners
20 Listeners
45 Listeners
2 Listeners
139 Listeners