Do your emotions feel too strong and intense to deal with?

Do you feel crushed by waves of anxiety, anger, jealousy, sadness...?

If yes...

Have you ever wondered if there's something wrong with you? If you are broken and unfixable??

I've been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time!

Let me start with the most important part: you are not broken! And you don't need fixing!

And your beautiful and sensitive heart has been through a lot and has not being modelled how to navigate these emotions.

In this episode we go in depth into how to do so, and also how to open up to trust yourself and others while in this process of healing from maternal narcissism.

Apply for Reclaim Your Fullness Women Circles here⬇

https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 10 Weeks 1:1 Inner Transformation Healing Mother Wounds Programme here⬇

https://womenreclaimingtheirfullness.me/10-weeks-programme/

Access the Free Self Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

For questions and to share your experience email Matilde at [email protected]

Here are the links to the episodes mentioned within this episode:

Episode 32

https://audioboom.com/posts/8415099-unpacking-the-challenge-of-intense-emotions-when-healing-from-maternal-narcissism

Episode 3

https://audioboom.com/posts/8311942-this-healing-doesn-t-work-am-i-broken

With love!

Does your narcissistic mother ever use love-bombing to make you feel guilty or to get you to do what she needs of you? 

What is love-bombing in the context of maternal narcissism? 

How does it look like and how can you tell the difference between love-bombing and true motherly love? 

When a narcissistic mother uses love-bombing, this can leave you feeling confused, crushed by guilt, alone, frustrated because you fell for it again, anxious because you don't know when the put-downs will come next...

In this episode we get to have a closer look to love-bombing as a manipulation tactic within the context of maternal narcissism. 

I'm offering some clarity as to how to tell the difference between love-bombing and real mother love, and also on how you can protect yourself from it. 

💥The intake for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds is open!!

Apply here⬇

https://womenreclaimingtheirfullness.me/10-weeks-programme/

To join Reclaim Your Fullness Women Circles apply here⬇

https://womenreclaimingtheirfullness.me/women-circles/

Access the Free Self Love Guided Practice Here⬇

https://womenreclaimingtheirfullness.me/

Share your experience and questions with Matilde emailing at [email protected]

With Love!

How is your narcissistic mother behaving when around your children?

Have you noticed her toxic behaviour now being projected at her grandchildren? 

Do you feel conflicted between bringing your children to their grandmother and protecting them from her narcissism? 

How can you even tell if your mother has become a narcissistic grandmother? 

In this episode I share 14 signs to identify a narcissistic grandmother and some clarity as to how to deal with her.

If you had a narcissistic grandmother and would like to share your experience or have questions about that email Matilde at [email protected]

Apply for the 1:1 10 Weeks Inner Transformation healing Mother Wounds here⬇

https://womenreclaimingtheirfullness.me/10-weeks-programme/

💥New Intake now open! Only 4 spaces available!!

Apply for Reclaim Your Fullness Women Circles here⬇

https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

With Love!

As promised, here is the birthday episode for those still In Contact.

In this episode we go through all the main challenges that come up when it is your mother's birthday approaching and also when it's your birthday coming up, and also offer some clarity as to how to deal with it all while still being in contact with your mother.

Share any questions or your experience with Matilde by emailing at [email protected]

Apply to join Reclaim Your Fullness Women Circles here⬇

https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love guided practice here⬇

https://womenreclaimingtheirfullness.me/

Get your FREE ebook "How to create your sacred space" here⬇

https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Apply to the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇

https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

How does mother energy feel?

How can you recognise it if you've never been modelled it by your mother?

How can you be a second mother figure for someone else?  

A very important part in the journey of healing from mother wounds is to learn to mother yourself, accessing the mother energy that is indeed within you. But not ever having received this energy from our mothers, that's easier said than done.

In this episode I offer clarity as to what mother energy is, how you can find examples of it in your life and also how you can be of support to kids in your life who you can recognise have a narcissistic mother.

Apply for the Reclaim Your Fullness Women Circle here ⬇

https://womenreclaimingtheirfullness.me/women-circles/ 

Learn more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing Matilde at [email protected]

Access the FREE Self Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

Share your experience or any questions emailing Matilde at [email protected]

With Love!

Whether it's your mother's birthday coming up, or your own, both these situation can be extremely challenging when you are no contact. 

Strong intense emotions can be triggered, like guilt, anxiety, grief, sadness, loneliness, all causing you pain and to run into the risk of breaking the no contact. 

Birthdays are also a time when flying monkeys can come to the attack, and use your moment of vulnerability to get you back in the loop of narcissistic manipulation. 

How can you deal with all this? How can you protect yourself while navigating the emotions emerging? 

In this episode we go in depth into how to deal with both your mother's and your birthday while keeping a successful no contact. 

Share your experience and questions emailing Matilde at [email protected]

Check out Reclaim Your Fullness Women Circles here⬇

https://womenreclaimingtheirfullness.me/women-circles/

Get on the waiting list for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing at [email protected]

Access the Free Self Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

With Love!

Have you ever asked yourself:

"Why is my mother nice at times and abusive other times?"

"Why is she always nicer around others and then gets abusive behind closed doors?"

"Why some visits/phone calls go ok and others feel terrible?"

You may have noticed ups and downs and inconsistency in your mother's behaviour towards you, causing you confusion, conflicting emotions, guilt, feeling like the crazy one for seeing things...

But why is she like that???

The key word in the narcissistic game is manipulation. In this episode we go in depth on this topic, offering some clarity on how maternal narcissistic manipulation works and how you can protect yourself from it.

Join Reclaim Your Fullness Women Circle. Apply Here⤵

https://womenreclaimingtheirfullness.me/women-circles/

1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme. Apply for the next intake by emailing Matilde at [email protected]

Access the FREE Self Love Guided Practice here⤵

https://womenreclaimingtheirfullness.me/

Email Matilde for any questions or to share your experience at [email protected]

With Love!

Do you need days to recover after every call with your mother and yet you still feel the impulse to call?

Do you feel the need to contact your mother when something challenging happens to you?

Do you need to consult her every time you have a decision to make?

Do you feel guilty if you decide something about your life, without talking to her first?

If you answered yes to any of the above, I totally get it! I've been no contact for over 2 years and sometimes that impulse to call gets in strong! But why does that happen? Is it natural for us to want to contact our mother despite knowing that it won't be helpful at all?? Listen to this episode to find out!

Access the FREE Self-Love guided practice here⬇

https://womenreclaimingtheirfullness.me/

💥Only 2 spaces left for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme! Email Matilde at [email protected]

Learn about Reclaim Your Fullness Women Circle here⬇

https://womenreclaimingtheirfullness.me/women-circles/

With Love!

Have you ever asked yourself:

"Why am I not normal??"

"Why do I not fit in??"

"Why do I have to go through all of this when other seem so normal??"

If you have, I get it. I've been there many times and I've cried a lot over the feeling of not fitting in. I truly feel you. And my mother was no help with that... All she said to me has made it worse.

But what is "normal"? Is there such a thing? In this episode I want to share with you why "normal" is an illusion and an unhelpful one at that... And there's good news too!

To share your experience and ask questions email Matilde at [email protected]

Access the FREE Self-Love Guided Practice here⬇

https://womenreclaimingtheirfullness.me/

Apply to join Reclaim Your Fullness Women Circle here⬇

https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme email Matilde at [email protected]

With Love!

Have you ever made arrangements to get help, to then pull back?

If you were to book a call with me, would you feel nervous, anxious or even in a panic right before?

Does a lot come up in your life that feel outside of your control and hold you back?

If you answered yes, and if you have noticed this kind of a pattern in your life, this could be a sign of an avoidance pattern being active, coming from a protective strategies to keep you from feeling the same pain you felt growing up with a narcissistic mother.

This was a very effective strategy growing up, and has kept you safe in key moments and surviving. But it may be holding you back now.

In this episode we explore a few of the mechanism within which this protective strategy can show up and how to shift it.

Access the FREE Self Love guided practice here⬇

https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circle here⬇

https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme or to ask questions email Matilde at [email protected]

With Love!