Elite climber Dave MacLeod shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part II)

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In Part II with Dave MacLeod, one of the world's finest and educated climbers, we explore Tactics, Mental Game, and what Dave’s working on outside of his own climbing. And get ready for your palms to sweat a bit as we explore some of Dave’s scariest moments on rock, how he systematically expanded his comfort zone and dealt with a fear of falling, and what we ALL can do to level up our tactics and mental game so that we can progress as climbers and just have a more enjoyable experience on rock and plastic. This is Part II of our very nutrient-dense chat on training and climbing.

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CHAPTERS:

• Tactics: 0:05:35

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Follow along on Instagram @climbermacleod and @thestruggleclimbingshow

Check out Dave's books, blog, and other resources at www.davemacleod.com

Watch all of Dave's banger climbing content at youtube.com/@climbermacleod

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:

• PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. CLICK HERE to view recent scientific studies on the efficacy of collagen and other supplements. 

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.