This week's Table Talk features elitefts strength and conditioning editorial intern, Mason Nowak. Tune in to this dialogue between the industries of powerlifting and strength and conditioning.

Swede is in the house! Joining Dave at the table, the creator of the 5thSet methodology lends his voice to today's episode. With over 20 years of powerlifting experience, Swede Burns is a complete coaching package of a proven track record, empathy, compassion, strategy, and consistent execution. 

You ask, Dave Tate answers. This episode of the elitefts Table Talk Podcast went back to the old school Q&A style again. Dave answers dozens of questions from topics such as meet prep, rehab/injury, max effort, conjugate, training partners and much more!

We're back to the old Q&A style again for this episode of the elitefts Table Talk Podcast with host Dave Tate. Dave answers dozens of questions from topics such as technique, programming, rehab, beginners and much more!

In this episode of Table Talk Podcast, Dave Tate is hosting solo once again and covers a wide range of topics including maximum potential in strength, how to meet women, calf training, programming and more.

JM has been our most requested guest to get back on a Table Talk Podcast. This time around, Dave Tate and JM Blakley dig deeper into JM's training philosophy, mindset and much more.

We went back to the old Q&A format for this one. Dave Tate answers questions with no prep, whatever the question, serious or...not so serious.

Ross Kolodziej is the head strength and conditioning coach at the University of Wisconsin, where he played college football as a student. In 2001, he was drafted by the New York Giants. He also played for the San Francisco 49ers, the Arizona Cardinals, the Minnesota Vikings, and the Omaha Nighthawks.

Brian Alsruhe is the Strongest Man titleholder in the state of Maryland. He's also the owner of NEVERsate Athletics, a strongman, powerlifting, and sports conditioning gym. Before opening NEVERsate, Brian was recruited by the U.S. government for a special military operation involving counterterrorism measures. So basically, he's the Jason Bourne of the fitness industry.