A breakup is a blessing, even if it’s in disguise. Why? Because it is an opportunity for a new beginning and the chance to freshen up your life. We only get this opportunity a handful of times in our life, so why not take advantage of it?

If a breakup wasn’t enough of a chance to start a new chapter in life, a new year is! Today, we invite you to combine the two factors and embrace the possibilities that are waiting for you. Don’t take the pain and stress of your breakup with you into the new year. Instead, take hope, plans, desires, and audacity. The road ahead will be unpredictable and hard at times. But it will also be magical, if you let it be.

Some affirmations to use to open up the new year:

-I am ready for a powerful year.

-I am capable of great things.

-I have an amazing, exciting life.

PLUS: journal prompts to help you SPARKLE

Episodes for more support:

Ep. 4: So, you want to get over your ex

Ep. 29: Let’s Talk Rituals

Ep. 48: Regaining Confidence

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Is our Move on in 12 Days series helping you survive the holidays? We would love you to let us know by leaving us a review at Apple Podcasts.

Want to connect with the Ex-Philes gals? Find the show on IG at @exphilespodcast and follow Clair @clairlofthouse and Janice at @Janiceformichella. Or, join the Ex-Phile FB community at Breakups, Broken Hearts, and Moving On. 

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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-indentify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.