Questions covered:
-I imagined this holiday differently and now I donât know what to do?
-I canât stop thinking about the past years or how I imagined this year would be.
Affirmations to use today:
-My holidays are magical
-My future is brighter than I can imagine
-This is making way for something even better
-I can create the future I want for myself
PLUS: journal prompts to help you process your emotions
Episodes for more support:
Ep. 5: Got closure?
Ep. 15: 10 breakup commandments
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Is our Move on in 12 Days series helping you survive the holidays? We would love you to let us know by leaving us a review at Apple Podcasts.
Want to connect with the Ex-Philes gals? Find the show on IG at @exphilespodcast and follow Clair @clairlofthouse and Janice at @Janiceformichella. Or, join the Ex-Phile FB community at Breakups, Broken Hearts, and Moving On.Â
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The Ex-Philes is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. We believe that love is love and that there are a wide variety of different types of relationships and that all are valid. We recognize each individual's right to self-indentify. As podcast hosts, we are dedicated to making this a safe space for all and strive to portray that in our content. We welcome feedback around our efforts and thank you for being a part of the community.