If I'm doing what's best for me, why do I feel guilty? Even when we do what we know is best for us and our families, we have feelings of intense guilt in leaving a toxic relationship or even setting boundaries in one. We discuss natural (healthy) guilt versus manufactured guilt (unhealthy) and why this happens. We discuss our own personal experiences in dealing with these emotions and provide some clarity to know when you should reconsider the guilt you feel. It's a seldom discussed topic in ...

Dealing With The Guilt You Feel In Leaving Or Setting Boundaries

Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor built in. With over twenty years of experience in codependency recovery, addiction recovery, mental health battles, and navigating life's hurdles, the duo offers a valuable and unique perspective that is both inspiring and relatable.

On the web: www.twfo.com
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Mental Health

We continue to answer listener submitted questions in this episode and address the following: 1. How do you learn to trust yourself and your instincts again when an alcoholic spouse has crippled your sense of self.2. How involved should a spouse or partner be in the decisions around treatment (rehab), aftercare (IOP/PHP/sober living), and even maintenance programs.3. How soon is too soon to start discussing ways the addiction impacted you, the marriage, your children. A spouse or partner...

How to Handle Friends Distancing Due to a Spouse's Addiction - Listener Q&A Pt.2

We took listener questions for this episode and you can expect to find answers to questions such as: What should you expect when outside life events impact the recovery process, how to handle relapse, can trust be rebuilt after several relapses, is there a point at which trust is no longer on the table, how to handle the shame and guilt that comes from others when you stay in a relationship they don't approve of, how to get what you need out of a partner in early recovery, and much more! ...

Rebuilding Trust, Getting Your Needs Met, and Intervention Q&A

The recovery journey for a spouse or partner of an alcoholic or addict is not as organized as that of a substance abuser and it's far less controlled. Treatment centers, IOP and PHP programs all over the country offer solace to people struggling from addiction and a safe place for them to get away from their environment to focus on themselves for 30, 60, 90 days or more. The spouse has been clear minded the entire time through active addiction, they pick up extra slack in the relationship, an...

Why Spouses Take Longer to Heal

Are they serious? Is this normal? How can you tell if someone is really invested in their recovery? In the world of addiction recovery, it's not exactly cut and dry. There are many paths to recovery, and we aren't concerned with how someone recovers, but as to whether real investment into sobriety and accountability are present.  In this episode we discuss the many words, attitudes and actions that will give you more clarity as to whether someone is serious about their recovery and rebui...

How to Tell if Someone is Serious About Recovery

Exploring the harsh reality of abuse and its profound impact on spouses, families, and children is no easy feat. Often, we're tempted to deny its existence in our own lives, but that's a dangerous oversight. Our vision gets clouded; we shift blame to addiction or other factors, failing to see the deeper roots of the problem. True liberation demands that we confront uncomfortable truths head-on. It requires tough conversations and even tougher choices.In this episode, we delve into recognizing...

Dealing With The Guilt You Feel In Leaving Or Setting Boundaries

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