This week I listed 8 ways to spend this summer to hopefully help inspire you to have the best summer you can! During our dear Abbey segment I express my opinion on whether or not fighting is normal in relationships and do all men just want "quiet" women...

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

This week I talk about my theories on why social media can be depleting and how to prevent this, my thoughts around imperfections, and how to end a friendship!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

This week I do a deep dive on where I’m at in my recovery with my once debilitating OCD, ways I was able to now enjoy things I never thought I would enjoy again, and I also answer a question regarding if you should tell your sister that you hate her boyfriend.

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

This week I share my weird encounter with a big time streamer YEARS AGO, I talk about some ways I have learned to process emotions, non-emotionals vs emotionals, and I play a rather odd anime game at the end! (don't you dare skip it)

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

This week, I talk about 8 different things that I have learned from my mental health journey this far and tips to help recover, along with why your pain can always be turned into purpose!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about why I am a fantastic frisbee player, ways you can love/accept your body this summer so you DON'T MISS OUT ON FUN, and why setting boundaries with an ex is beneficial (especially if you want to get back with them)

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about my recent boat ride with dolphins, opening your heart after heartbreak, and the anxious person's guide on where/how to make friends!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

I talk about my recent trip to New York City (which was the trip OF MY LIFE), and why the phrase "there is always a reason someone cheats" is my pet peeve!! I also answer a Dear Abbey question, and play a fun little debate game!!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!

Abbey talks about how to practice trust to ease anxiety, what questions to ask your boyfriend before moving in, and some of her favorite songs rn!

Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I will play it and answer it hopefully in the next episode!