Dear Little Me

Tips for Parents of LGBTQ+ Youth.

On The HEAL BLOG right now 18 Signs You May Be Depressed

Dr Lu Lu spoke with her father as a young child and told him she liked girls.  Her father told her this was just a phase and she would get over it.  Dr Lu Lu went on to get married and have a family and it wasn’t until her marriage ended in divorce that she took the opportunity to explore this part of her sexuality. Dr Lu Lu’s child went to Stanford and Dr Lu Lu heard the pronouns they/them for the very first time referencing her own child at the Graduation Ceremony. Dr Lu Lu struggled to understand what this meant for her child and to accept it and she realised if she struggled with this concept as an LGBTQ+ herself, many parents would also be struggling. Dr Lu Lu is an award-winning LGBTQ+ educator and she is teaching parents who are struggling with accepting their LGBTQ+ child what are the steps they need to take towards becoming the parent their LGBTQ+ child needs.  You can find Dr Lu Lu HERE and you can get her 7 Mistakes Parents Make Even When They Want to Accept, Affirm & Support Their LGBTQ+ Children. 

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

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How To Let Go

On The HEAL BLOG right now! The Scapegoat -v- The Golden Child  

Latarsha had been through hell.  She was betrayed by the one person she loved the most, her father.  And as Latarsha describes, she was continuing to attract the brokenness that had been passed down to her from generations of trauma on both sides of her family.  In this quick chat episode, you will hear Latarsha describing the moment she decided enough was enough.  She decided that she deserved a better life.  She was not going to spend another moment as a victim within her own story. Latarsha's story displays the strength of the human spirit in all it's glory.

PANIC AWAY ACCESS HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Repressed childhood trauma in adults.

On the HEAL BLOG this week THE SCAPEGOAT -V- THE GOLDEN CHILD

What happens to a child who experiences deeply painful trauma?  It is possible to repress those memories.  It is a survival mechanism and survivors of childhood abuse can recover repressed memories much later in life.  Lynn Crook is the author of a book called FALSE MEMORIES: THE DECEPTION THAT SILENCED MILLIONS Lynn began recalling memories of child sexual abuse in her forties which resulted in Lynn's decision to take her parents to court.  Lynn shares her experience of standing up and speaking her truth at a time when the False Memory Syndrome Foundation was accusing survivors of lying about the memories they were recovering.  

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Narcissistic partner

On the HEAL BLOG this week https://howmyparentsraisedme.com/13-signs-you-are-an-empath-how-to-use-it-as-your-superpower/

Erin was born into a chaotic family. Her mother was manipulative. It was toxic her entire life and Erin wanted out. Erin left home when she found a man who she wanted to make a new life with. But this man and his family were part of a cult. When you come from manipulation your entire life, you are conditioned to manipulation. It is familiar to you. In this quick chat episode, Erin is talking about what happened in the cult and how the chaos and manipulation continued.

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Self healing journey

On The HEAL BLOG right now! What Is My ACE Score? How to measure the extent of your childhood trauma.

At 205 pounds Lauren was insecure, stressed about money and holding so much trauma and unworthiness. And she was chronically unwell. Suffering childhood trauma and sexual trauma, Lauren was carrying so much weight on her shoulders and she hit many rock bottoms. Now, Lauren is free from all of that. Lauren has healed her chronic illness, she has healed a motherwound and a fatherwound and she has come home to her true self. In this episode Lauren shares her journey to healing and wellness and her belief that anything can be healed. You can find Lauren at her WEBSITE and on INSTAGRAM

PANIC AWAY ACCESS HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Finding your self worth

New On The HEAL BLOG The First 6 Steps To Healing With Michael Unbroken

Megan was adopted at birth and from a very young age she was acutely aware that her situation was different. She knew her life had involved a transaction and her younger self was stuck in trying to understand what that meant. What was her worth?  Did she offer value to her parents?  And, like so many of us, Megan spent a lifetime not seeing her own value and allowing others to dictate her worth.  Megan explains how it's up to you to choose your own value. You can find Megan at https://www.instagram.com/officialmeganhenry/

PANIC AWAY ACCESS HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Embodied healing.

ON THE HEAL BLOG THIS WEEK 16 Signs You Are Still Trying To Be The Good Little Girl

Andrew was the kid at school who was bullied. He was teased. People would slap his books down in the hallway. He would sit alone at lunch, he would be picked last in gym class, and life became pretty dark. Andrew started fantasising about suicide and revenge and he sat in this victim mentality for years. Until one day he decided he really needed to figure this out. He wanted a good life. He wanted to be happy. He tried every modality, every type of healing. And after a decade of making some progress but not breaking through, Andrew created Cinesomatics. Cinesomatics uses video and movement to help you see the unconscious patterns that run your life and it teaches you how to face, feel and heal those patterns through your body. It’s fascinating!

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Narcissistic mother

NEW ON THE HEAL BLOG 17 Signs You Are A People Pleaser

Theresa spent years as the family scapegoat.  Her narcissistic mother dominated within a family who never put Theresa first, never saw her struggling, never gave her love, kindness or care.  Theresa decided she was done.  She left and hasn't looked back.  In this quick chat episode, Theresa explains how it felt to be the scapegoat within her family.

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Dark Night Of The Soul

NEW On the Blog this week 17 Signs You Are A People Pleaser

WHAT HAPPENS when your mother gets upset about something you supposedly said and all of a sudden you see your entire life in a new light. All the years of trauma and abuse you have blocked out come flooding back and your life changes. Suddenly you recall a thousand times your mother behaved the same way and you accepted it. You were numb to it. The times she didn’t listen, the abuse you told her about and she ignored. The manipulation, the gaslighting. Everything becomes so clear and you can’t stand to be near her, you can’t see her, you’re done. And all because, in that moment, when you were ready to apologise once again, you realised you were still being manipulated and something desperately needed to change. Connecting with the truth of our past is what truly sets us free.

Panic Away access HERE 

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.

Physical abuse.  Emotional abuse.

ON THE HEAL BLOG This Is Why You Should Never Spank Your Child 

Keila doesn't remember one ounce of love or care from a mother she describes as psychopathic.  Beaten daily, starved and racially vilified by her own mother, Keila was desperate and broken from as far back as she can remember.  

DESTROY DEPRESSION access HERE

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you.

Hosted on Acast. See acast.com/privacy for more information.