
Sign up to save your podcasts
Or
peak week? caloric deficit? drop set? ever wondered what these meant? welp, join us for today's episode as we help you decode this bodybuilder and gym lingo! class is in session ladies ✏️📓
••••••••••••••••••••••••••••
LISTEN & WATCH ON
✦ YouTube ✦ Apple Podcast ✦ Google Podcast
VIP ONE ON ONE COACHING
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist
SPONSORS
✦ 1st Phorm ✦ Free shipping with link
✦ Mega Fit Meals
CONNECT WITH US
✦[email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
4.9
168168 ratings
peak week? caloric deficit? drop set? ever wondered what these meant? welp, join us for today's episode as we help you decode this bodybuilder and gym lingo! class is in session ladies ✏️📓
••••••••••••••••••••••••••••
LISTEN & WATCH ON
✦ YouTube ✦ Apple Podcast ✦ Google Podcast
VIP ONE ON ONE COACHING
✦ 1 on 1 Coaching
✦ KYP Retreat Waitlist
SPONSORS
✦ 1st Phorm ✦ Free shipping with link
✦ Mega Fit Meals
CONNECT WITH US
✦[email protected]
✦ Podcast Instagram
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube
451 Listeners
11,846 Listeners
782 Listeners
261 Listeners
775 Listeners
1,126 Listeners
399 Listeners
143 Listeners
59 Listeners
352 Listeners
156 Listeners
2,361 Listeners
552 Listeners
55 Listeners
158 Listeners