Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge University in Theology and English, both of which have informed her "Dream Dictionary from A to Z '' and several other best-selling books. Theresa works closely with scientists studying consciousness and also hosts her spiritual podcast, White Shores.

Links from the ep:

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Here's the juice:

• How dreams are messages from your intuition that you've missed during your conscious, waking life

• Why dream work is the starting point to all spiritual growth because it teaches you that you are more than your physical body your conscious thoughts

• Nightmares are showing you the worst possible scenario which is actually a self help tool

• How you can apply dream decoding techniques to your waking life

• What her dream dictionary is and how to use it

• A two week step-by-step plan to start understanding your dreams and dream patterns

• Why dreams are the ultimate creativity hack – many inventions have come from visions in dreams!

• How dreams have saved many people's lives

• If you can't recall your dreams, you can start deciphering how you feel when you wake up in the morning and recording that in some way

• What some common recurring dreams mean (like all of your teeth falling out or being unprepared for a test)

• Techniques or exercises you can do to start recalling your dreams more effectively

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