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Dr. Mario Torres Leon discusses the importance of emotional connection and communication in relationships. He highlights the challenges that men face in expressing their emotions and the impact it has on their relationships. Dr. Mario emphasizes the need for men to develop a language for feelings and emotions to create a deeper connection with their partners. He also shares personal experiences and stories to illustrate the importance of vulnerability and emotional awareness in building strong relationships. Dr. Mario Torres-Leon discusses the importance of acknowledging and addressing the underlying issues in relationships. He emphasizes the need for men to have open conversations about their emotions and vulnerabilities, as this can lead to personal growth and stronger connections with their partners. Becoming untriggerable, or being present and fully engaged with one's emotions, is a key aspect of this process. Dr. Torres-Leon also highlights the significance of language and the impact it has on the brain, as well as the importance of recognizing and understanding the physical sensations associated with emotions.
By Joel Evan5
5151 ratings
Dr. Mario Torres Leon discusses the importance of emotional connection and communication in relationships. He highlights the challenges that men face in expressing their emotions and the impact it has on their relationships. Dr. Mario emphasizes the need for men to develop a language for feelings and emotions to create a deeper connection with their partners. He also shares personal experiences and stories to illustrate the importance of vulnerability and emotional awareness in building strong relationships. Dr. Mario Torres-Leon discusses the importance of acknowledging and addressing the underlying issues in relationships. He emphasizes the need for men to have open conversations about their emotions and vulnerabilities, as this can lead to personal growth and stronger connections with their partners. Becoming untriggerable, or being present and fully engaged with one's emotions, is a key aspect of this process. Dr. Torres-Leon also highlights the significance of language and the impact it has on the brain, as well as the importance of recognizing and understanding the physical sensations associated with emotions.

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