Do you ever get defensive? This episode is a continuation from last week. Learn about how defensiveness can really damage our relationships, and how we can open up to the people in our lives- without a sword in hand. Maintaining healthy, loving relationships takes work, insight and practice. Let's work on our defensiveness together! 

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**Links and Resources**

FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE.

Website: www.takeouttherapy.com

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Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm

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