This week, we are joined by forensic psychiatrist, Dr. Tracey Marks. Dr. Marks explains what serotonin syndrome is, how it differs from serotonin toxicity, the causes and symptoms, treatment options, and how your gut can boost your mood. She also shares some fascinating new developments regarding treatment methods for depression. 
For exclusive rewards, and to influence content for the show, join our Patreon community:<a href="https://www.patreon.com/selfhelpless" target="_blank"> https://www.patreon.com/selfhelpless</a>
Delanie: <a href="https://www.delaniefischer.com" target="_blank">https://www.delaniefischer.com</a>
Kelsey:<a href="https://www.kelseycook.com/" target="_blank"> https://www.kelseycook.com</a>See <a href="https://omnystudio.com/listener" target="_blank">omnystudio.com/listener</a> for privacy information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

This week, we are joined by forensic psychiatrist, Dr. Tracey Marks. Dr. Marks explains what serotonin syndrome is, how it differs from serotonin toxicity, the causes and symptoms, treatment options, and how your gut can boost your mood. She also shares some fascinating new developments regarding treatment methods for depression. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we are joined by forensic psychiatrist, Dr. Tracey Marks. Dr. Marks explains what serotonin syndrome is, how it differs from serotonin toxicity, the causes and symptoms, treatment options, and how your gut can boost your mood. She also shares some fascinating new developments regarding treatment methods for depression.&nbsp;
For exclusive rewards, and to influence content for the show, join our Patreon community:<a href="https://www.patreon.com/selfhelpless" rel="noopener noreferrer"> https://www.patreon.com/selfhelpless</a>
Delanie: <a href="https://www.delaniefischer.com" rel="noopener noreferrer">https://www.delaniefischer.com</a>
Kelsey:<a href="https://www.kelseycook.com/" rel="noopener noreferrer"> https://www.kelseycook.com</a>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Depression and Serotonin Syndrome with Dr. Tracey Marks

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;Conan&nbsp;and&nbsp;The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless.&nbsp;​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer" target="_blank">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer" target="_blank">MockTales</a>,&nbsp;Creative Activist,&nbsp;​​and resident homebody, Self-Helpless&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;New episode every Monday!

Comedy

Alternative Health

Health & Fitness

Education

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​ Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more. ​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.  New episode every Monday!

Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t,"&nbsp;Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple &amp; Spotify charts, and has been featured on&nbsp;Conan&nbsp;and&nbsp;The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless.&nbsp;​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by&nbsp;<a href="https://www.selfhelplesspodcast.com/host" rel="noopener noreferrer">Delanie Fischer</a>, Co-Author of&nbsp;<a href="https://www.delaniefischer.com/" rel="noopener noreferrer">MockTales</a>,&nbsp;Creative Activist,&nbsp;​​and resident homebody, Self-Helpless&nbsp;has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad.&nbsp;New episode every Monday!

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Depression and Serotonin Syndrome with Dr. Tracey Marks

Depression and Serotonin Syndrome with Dr. Tracey Marks

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