Digital Barbell Podcast

By Jonathan & Blakley FletcherHealth & Fitness

Digital Barbell Podcast episodes

September 11, 2023 272 - DO NOT make this mistake!
A story about a city where everyone squats.

Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic

Stay on top of your summer workouts with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts.

Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us
6 min
September 07, 2023 271 - Creatine For Bulking, Losing The Final 5, Carnivore Protein Powder
Will creatine help hard gainers build mass? What it takes to lose the final 5lbs. Best/worst parts of working in the camper. Is meat based-protein powder better than whey?

Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic

Stay on top of your workouts this summer with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts.

Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us

36 min
September 04, 2023 270 - The Lock & Key Of Fitness
You need both of these to unlock your potential.
Our most popular 8-week program starts Sept 11, join today!
https://www.digitalbarbell.com/body-is-back

YOU WORK HARD, YOU DESERVE RESULTS
Here at Digital Barbell, We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care

Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com

9 min
August 31, 2023 269 - 10 Fitness & Nutrition Myths That Need To Go Away Forever
These 10 myths are doing more harm than good. Let's put them out to pasture for good.
Blogs referenced: https://www.digitalbarbell.com/blog/2022/10/24/lose-weight-and-stay-healthy
https://www.digitalbarbell.com/blog/2019/12/23/women-who-lift
Our most popular 8-week program starts Sept 11, join today!
https://www.digitalbarbell.com/body-is-back

YOU WORK HARD, YOU DESERVE RESULTS
Here at Digital Barbell, We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care

Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com

42 min
August 28, 2023 268 - How To Succeed In Business
Here are some things we've learned.

Our most popular 8-week program starts Sept 11, join today!
https://www.digitalbarbell.com/body-is-back

YOU WORK HARD, YOU DESERVE RESULTS
Here at Digital Barbell, We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care

Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com

7 min
August 24, 2023 267 - 4x CrossFit Games Champ - Digging Into The Mindset of a Champion With Jason Grubb
Do not miss this episode with 4x CrossFit Masters Champ Jason Grubb
Jason's training: https://www.bolderathlete.com/Jason on IG: https://www.instagram.com/jasongrubb_fitness/Jason you YouTube: https://www.youtube.com/@JasonGrubbDigital Barbell BODY IS BACK!
Our most popular 8-week program starts Sept 11, join today!https://www.digitalbarbell.com/body-is-back
YOU WORK HARD, YOU DESERVE RESULTS
Here at Digital Barbell, We Help People Finally Look Like They Work Out
We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE!
Training Programs + Nutrition Coaching That Works From Coaches That Care
Be sure to download all of our FREE Training Programs & Nutrition Guides
https://www.digitalbarbell.com/free
Find us on DigitalBarbell.com
54 min
August 21, 2023 266 - 8 Daily Habits To Improve Your Mental & Physical Health
Do these every day, and feel better immediately.
Get in the best shape of your life with our training method this summer
www.digitalbarbell.com/body
Options from only $149
We start 9/11/23!
7 min
August 17, 2023 265 - 5 Reasons You Should Stop Exercising
This list will save you time, and help you get much better results.
Be the first to reserve your spot for the September 11th release of Digital Barbell BODY - Email [email protected] with the subject BODY today!
$149 (just the workouts) - $249 (workouts plus coaching/accountability)
Stay on top of your summer workouts with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts.
Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us

Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic

31 min
August 14, 2023 264 - This Perspective Shift = Success Every Time
It's simple, effective, and free. Us it!
Stay on top of your summer workouts with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts.
Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us

Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic

5 min
August 10, 2023 263 - Jonathan's Busted Face, What To Do If You're Bored With Working Out, Stopping The Sweets, Low Sodium Snacks, Stopping Bad Habits
The details of Jonathan's accident, How to spice things up in the gym, How to swap out the sweets, Low-sodium snacks, Why we struggle to break bad habits.

Stay on top of your summer workouts with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts.
Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us

Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic

46 min