Divorce Happens

In this episode of Divorce Happens, host Olivia Howell sits down with Fresh Starts expert Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Janice shares insights from her two transformative programs: Courageous Living, a 90-day journey helping women heal from trauma and rediscover themselves, and a certification program for professionals in her trauma model. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.

Janice offers practical tips for women navigating divorce, from journaling goodbye letters to creating new financial habits that nurture self-love. She shares her own experiences of resilience and emphasizes the power of being gentle with yourself during difficult times. Whether you're contemplating divorce, in the midst of it, or rebuilding your life after, this episode provides compassionate guidance and community.

Learn more about Janice Holland: https://www.freshstartsregistry.com/resourceguide/the-courageous-woman

In this episode of Divorce Happens, Olivia Howell is joined by Lorraine Connell, a teen leadership coach, to dive into the often overlooked challenges teens face during a divorce. Lorraine shares valuable insights on how parents and caregivers can best support their teens through this difficult transition. She emphasizes the importance of grace, understanding the uncertainty teens may be feeling, and fostering open communication without overwhelming them with details. Lorraine offers practical advice for how adults can help teens navigate their emotions and adapt to the changes in family life, encouraging a more empathetic approach when it comes to their shifting routines and responsibilities.

Lorraine also highlights the unique struggles that teens face, particularly when living between two homes, and how adults can better support them in the school environment. She provides actionable strategies for teachers and parents alike, encouraging grace and patience when teens forget homework or seem distracted, recognizing that the instability caused by divorce is affecting their ability to focus. Lorraine also discusses her own leadership program, which empowers teens to develop skills they may not yet recognize in themselves. Her approach creates a safe space for young people to build confidence and take on leadership roles, furthering their emotional resilience through the challenges of divorce.

Learn more about Lorraine: https://www.freshstartsregistry.com/resourceguide/peers-not-fears

In this insightful episode of Divorce Happens, host Olivia Howell is joined by Dr. Erica Miller, a clinical psychologist and pediatric neuropsychologist, to tackle one of the most challenging aspects of divorce: how to talk to your kids about it. Erica shares practical advice for initiating these conversations with clarity, compassion, and confidence. From preparing for your child’s emotional reactions to creating a safe space for ongoing dialogue, this episode is packed with actionable tips for navigating this sensitive subject. Erica emphasizes the importance of co-parent communication and maintaining a unified approach to reassure your children during this time of transition.

Listeners will also hear Erica’s thoughtful perspective on rewriting the narrative of family life post-divorce. She reminds us that divorce is not the final chapter but a chance to reimagine what a healthy, loving family can look like. Whether you’re facing tough questions from your kids or wondering how to set the tone for future conversations, this episode offers encouragement and hope.

Connect with Dr. Erica Miller through Fresh Starts Registry and learn more about her expert services: https://www.freshstartsregistry.com/resourceguide/connected-minds-nyc

In this episode of Divorce Happens, Olivia Howell welcomes Pia Leichter, a creative coach who works with unconventional dreamers and visionary rebels to bring their ideas to life. Pia shares the transformative lessons she learned from her divorce, starting with the importance of staying true to yourself and not shapeshifting to please others. She emphasizes the beauty of embracing personal growth and finding a partner who loves each evolving version of you. Pia also reflects on how her divorce pushed her to look inward, leading to powerful healing and self-discovery through therapy.

Pia's journey culminated in a profound love affair with herself, where she learned to cherish and romance her individuality. She provides actionable advice on cultivating self-love, from journaling and exploring personal joys to taking yourself out on dates. Pia also offers encouraging words to those navigating divorce, reminding listeners that rejection can serve as redirection to a better path. With her warmth and wisdom, Pia inspires a fresh perspective on divorce as an opportunity for growth, self-empowerment, and a new beginning.

In this episode of Divorce Happens, host Olivia Howell sits down with Christina Granahan, an Enneagram coach and Fresh Starts expert, to explore how the Enneagram can help individuals rediscover their true selves during and after divorce. Christina breaks down the basics of the Enneagram, explaining how it serves as a "cheat code" to understanding your core essence. Together, they discuss how this powerful tool can guide individuals in rebuilding their lives, finding joy, and navigating the emotional upheaval of divorce. Christina shares insights on using the Enneagram to reconnect with what truly brings happiness and purpose, providing a fresh perspective on starting over.

The conversation also highlights Christina's unique coaching approach, which helps clients uncover their inherent strengths and use them as a foundation for growth. Whether it's figuring out how to cope with life transitions or learning to embrace your authentic self, Christina's advice is both practical and inspiring. Tune in to hear her tips on rebuilding confidence, creating meaningful routines, and finding clarity as you move forward.

Learn more about Christina: https://www.freshstartsregistry.com/resourceguide/granahan-coaching-consulting-llc

In this heartfelt episode, Olivia Howell sits down with Foster Wilson—poet, filmmaker, and postpartum doula—to explore the three transformative lessons she learned from her divorce. Foster shares how her experience taught her the power of finding her voice, honoring her truth, and using her creativity as a healing outlet. She also reflects on the magnetic energy of following her heart and the clarity and joy that emerged on the other side of fear.

Foster offers profound advice on taking responsibility for your own growth, or as she puts it, “cleaning up your side of the street.” She reminds listeners that while divorce can be challenging, it has the potential to be a gift for everyone involved. Check out Foster’s book of poetry, Afternoon Abundance: Poetry for Wild Souls, and connect with her at FosterWilson.com.

In this episode of Divorce Happens, Olivia Howell sits down with Kara Francis, a former divorce lawyer turned marriage and divorce coach. Kara shares insights on helping clients decide whether to stay in their marriage or move forward with divorce, and how she supports them every step of the way. They discuss the process of choosing the right divorce lawyer, understanding the various options for divorce beyond litigation, and the importance of aligning with professionals who fit your specific needs and goals.

Kara also reveals her upcoming group coaching programs, including one for individuals preparing for marriage and another for those navigating challenges in long-term relationships. She emphasizes taking things "one day at a time" as a key mindset during the divorce process and offers practical tips to stay present and focused. Don't miss this empowering conversation, and be sure to check the show notes to connect with Kara and explore her coaching services.

Learn more about Kara: https://www.freshstartsregistry.com/resourceguide/kara-francis-coaching

In this episode of Divorce Happens, Olivia sits down with empowerment coach Jolie Steele, who specializes in helping women reconnect with their intuition and find their courage during life transitions. Jolie shares her personal experience with divorce and the societal narratives that can make it challenging for women to prioritize their needs and desires. She offers actionable insights on shifting from self-criticism to self-compassion and emphasizes the importance of small, mindful steps in reclaiming your authentic self.

Jolie also discusses her new workbook, Better Stories, which provides practical tools to help women identify the limiting beliefs that hold them back and create empowering new narratives. If you’ve ever felt lost or directionless in the wake of divorce, Jolie’s advice will inspire you to embrace this transformative phase as an opportunity for growth and self-discovery.

Find Jolie’s resources in the show notes and at Fresh Starts Registry: https://www.freshstartsregistry.com/resourceguide/full-bloom-coaching

In this episode of Divorce Happens, Olivia sits down with therapist, co-parenting coach, and mediator Aurisha Smolarski to discuss navigating co-parenting relationships and creating a secure environment for children post-divorce. Aurisha shares insights from her book, Cooperative Co-Parenting for Secure Kids, which offers practical tools grounded in attachment theory to help co-parents focus on what matters most: their children’s well-being. She emphasizes the importance of shifting from a romantic relationship mindset to a collaborative parenting partnership, placing the child at the center of the co-parenting dynamic.

Listeners will learn actionable tips for fostering clarity, consistency, and connection in their co-parenting journey. Aurisha highlights that successful co-parenting is possible through mindset shifts, effective communication, and prioritizing the child’s needs. With thoughtful advice and strategies from her book, Aurisha reminds us that healing and growth are possible, even in the midst of life’s challenges.

Learn more about Aurisha: https://www.freshstartsregistry.com/resourceguide/aurisha-smolarskilmft

In this episode of Divorce Happens, host Olivia Howell sits down with Fresh Starts expert and Certified Public Accountant Brittany Turner to explore the often-overlooked financial aspects of divorce. Brittany shares practical advice on navigating taxes, managing finances, and organizing critical documents during a divorce. From deciding who claims dependents to understanding joint filings and estimated tax payments, Brittany provides actionable steps to avoid costly mistakes. Whether you're a small business owner or simply navigating the complexities of post-divorce finances, this episode is packed with valuable insights to help you move forward with confidence.

Brittany also opens up about her personal journey through divorce, offering encouragement and wisdom for those just beginning the process. She emphasizes the importance of being informed, advocating for financial transparency, and approaching this challenging time with patience and grace. Tune in for expert tips and empowering advice to help you thrive during life’s transitions.

Learn more about Brittany Turner: https://www.freshstartsregistry.com/resourceguide/countless-llc