MY GUEST THIS WEEK: JAVENO MCLEAN

This week, I’m joined by Javeno McLean—personaltrainer, gym owner, and one-man revolution in how we think about movement.

Javeno went viral for helping people withdisabilities and terminal illness rediscover the joy of exercise. But behindthe social media clips is a story of care, community, and the radical power oftreating people as equals.

Whether you’re gym-curious, gym-phobic, or justneed a reminder that your limits don’t define you—this episode is for you.

BOOKSDISCUSSED IN THIS EPISODE

📚 You Are Not Your Limits by Javeno McLean

A powerful, heart-filled guide to rethinkingmovement and reconnecting with your strength, no matter your starting point.

LET’SSTAY IN TOUCH

🗣 Got something to share? Text or send a voice noteon 07796657512—just start your message with LOB.

💬 Use the WhatsApp shortcut:https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop me a line [email protected]

If you enjoyed this episode, share it with someonewho might find Javeno’s wisdom helpful—it really makes a difference!

Bryony xx

CREDITS

🎙 Presenter: Bryony Gordon

🎙 Guest: Javeno McLean

🎧 Content Producer: Jonathan O’Sullivan

🎥 Audio & Video Editor: Luke Shelley

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

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