You’ve probably seen it mentioned on TikTok, in therapy circles, and across mental health spaces. But what does it actually mean? Is it a real psychological concept — or just another buzzword?

@04:19.25 What the mother wound really is

@06:58.76 Where it comes from

@11:49.40 How it shows up in your adult life

@14:31.52 And most importantly, how to start healing

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