
Sign up to save your podcasts
Or
It’s time to get a grip.
More specifically, does adjusting your hand position impact how muscles get worked.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into a series of scenarios to unpack this topic.
This episode will help all personal trainers better understand the importance of movement.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3r1MS3B
4.8
2424 ratings
It’s time to get a grip.
More specifically, does adjusting your hand position impact how muscles get worked.
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into a series of scenarios to unpack this topic.
This episode will help all personal trainers better understand the importance of movement.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3r1MS3B
21,089 Listeners
11,849 Listeners
14,049 Listeners
1,157 Listeners
4,836 Listeners
7,982 Listeners
393 Listeners
19 Listeners
1,498 Listeners
28,547 Listeners
1 Listeners
15 Listeners
5 Listeners
0 Listeners
3 Listeners
1,166 Listeners
19,359 Listeners
9 Listeners
8 Listeners