Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want to stand up and honor yourself. There are a number of decisions to make when you're in any type of relationship. Some of them harder than others. In this episode, I help you visualize what that looks like and how to get there.

For the healing and assessment guide for difficult relationships, check out The M.E.A.N. Workbook over at loveandabuse.com