The Jay Ferruggia Show

Don't Wait! Summer Bodies Are Built NOW


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Make 2025 your best year ever with my FREE 7-step, daily domination blueprint

Summer will be here before you know it. 

Don't wait!

The time to start working on your summer shred is NOW. 

  • What's the most important factor in getting shredded for summer? [6:15]
  • High carb? Low carb? What's the best approach? [8:22]
  • Don't make this common fat loss mistake. [12:46]
  • This simple change will help you accelerate fat loss and improve long-term health. [15:40]
  • What are the five supplements you need to be taking? [18:57]

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The Jay Ferruggia ShowBy Jay Ferruggia

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