Dr. Brittney McGetrick is the owner of Evergreen Chiropractic in Nashville, Tennessee. Brittney specializes in the Gonstead chiropractic technique, and helps people of all ages. She helps pregnant mothers, babies and infants, as well as adults. Dr. Brittney is also well-versed in nutrition, hormone health, and much more. She received a Bachelor's degree in Foods and Nutrition from San Diego State University, and is a registered dietitian. She is passionate about her patients and has great information on Instagram about hormone health.

Check out Dr. Brittney's Practice

& Her Instagram

& my links

The Lamy Show Podcast

Twitter

Instagram

Timestamps

0:00 introduction

1:05 video start

1:52 labwork v. feel

3:21 hormone health

5:44 antidepressants

7:44 meat

11:02 blood sugar regulation

14:44 circadian rhythm

18:14 filtered water

22:30 who should see a chiropractor

25:00 movement practices

27:34 alcohol + drugs

32:09 morning routine

35:14 supplementation

36:24 how to optimize hormones

40:45 caffeine

44:20 conclusion

45:15 outro

Thank you all for listening!