Dr Espen Podcast

"People pretend that astrology is something silly or it's a parlor trick. It's such an ancient system, and it is our North Star that keeps us focused in the right direction, which is look up.” -Debra

In this episode, Dr Espen is joined by renowned astrologer, psychotherapist, and spiritual guide, Debra Silverman. In this captivating conversation, they explore how astrology serves as a cosmic compass, guiding us through life's challenges and helping us understand our true purpose.

Debra shares her journey of discovering astrology at a young age and how it has shaped her life and practice over the past 50 years. They discuss the significance of the upcoming planetary shifts in 2025 and 2026, which promise to bring radical changes to our collective consciousness.

About our guest:

Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master’s degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. 

Debra is the author of The Missing Element and I Don’t Believe In Astrology (April 2025), and founder of a school educating more than 7,000 people in Astrology. Debra is also the host of The I Don’t Believe in Astrology Podcast. 

Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. 

While there is no “one size fits all” approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology.

📲Find out more about Debra

For currently marketed offerings and links: https://solo.to/dsastrology 

Facebook: https://www.facebook.com/debrasilvermanastrology 

Instagram: https://www.instagram.com/debrasilverman_astrology/ 

TikTok: https://www.tiktok.com/@debrasilvermanastrology 

YouTube: https://www.youtube.com/user/silvermanastrology 

Podcast: http://debrasilvermanastrology.com/podcast

Blog: https://debrasilvermanastrology.com/blog/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:21 - Understanding Reality Through Astrology

00:06:11 - Cycles and Seasons in Life

00:08:58 - Personal Astrology Readings

00:10:46 - Destiny Lines and Life Purpose

00:15:43 - Future Predictions and Relationships

00:20:16 - Astrology as a Cosmic Manual

00:24:54 - Collective Spiritual Evolution

00:28:17 - The Role of AI in Human Evolution

00:32:16 - Astrology as a Guiding Star

00:36:19 - Differences Between Astrology Systems

00:44:08 - The Magic of Different Astrology Systems

00:55:07 - Message to the World

"The unconscious is only unconscious to the ego.” -Paul

In this episode, Dr Espen welcomes back Paul Chek, a world-renowned expert in corrective wellness, high-performance exercise, and holistic health. In this sequel, they dive deep into the fascinating world of kinesiology and explore how the body serves as a barometer of the soul. Paul shares his insights on how unresolved psychological issues can manifest physically and how understanding these connections can lead to healing and self-discovery.

About our guest:

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

📲Find out more about Paul

Websites: https://myspiritgym.com

https://chekinstitute.com

https://paulchek.com

Podcast: Spirit Gym with Paul Chek

paulchek.com/podcast

Available on Apple podcast, Spotify, Amazon Music, Audible and YouTube.

YouTube Channel: http://youtube.com/paulcheklive

Instagram: @paul.chek

TikTok: @paul.chek

Twitter: @paulchek

Facebook: www.facebook.com/paulchekspage

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:37 - The Subconscious vs. Unconscious Mind

00:09:44 - The Relationship Between Body and Soul

00:12:06 - Kinesiology and Psychological Indicators

00:19:14 - Psychological Roots of Movement Patterns

00:22:51 - Understanding the Seven Primal Movement Patterns

00:32:48 - Gait and the Concept of Destination

00:39:03 - The Psychology of Kinesiology in Boxing

00:43:18 - Message to the World

"Whatever you judge will keep coming back to you until you stop judging it.” -Pete

Join Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.

He talks about what it was really like to be “canceled”, how he found strength and creativity through the chaos, and why he believes food can be one of our greatest medicines. You’ll hear his thoughts on cooking with intention, staying grounded in turbulent times, and turning life’s toughest moments into fuel for growth.

About our guest:

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, keynote speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional well-being. His passion for food and a healthy lifestyle inspires individuals and families around the world.

📲Find out more about Pete

Website: https://peteevans.com/

Telegram: https://t.me/s/ChefPeteEvans

Book recommendations

• Being Human by Martin W. Ball
• The Truth of Love and Fear by Rudolf Eckhardt

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:24 - The Power of Food and Cooking

00:06:26 - Food, Frequency, and Soil Health

00:10:09 - Navigating Fear and Trust

00:16:49 - Judgment and Acceptance

00:23:05 - The Trap of Identity

00:26:23 - Finding Joy Amidst Challenges

00:30:02 - The Ripple Effect of Events

00:47:03 - Top Lesson from the Past

00:52:07 - Teaching Children Important Values

"Breathwork itself is powerful. It's a powerful modality. It's a path to clear away debris, to realise that your life is an emanation of God.” -Dr. Michael

In this episode, Dr Espen welcomes back Dr. Michael Beckwith, the founder of Agape International Spiritual Center and a member of Oprah's Super Soul 100 group. Together, they dive deep into the transformative power of breathwork, spiritual practice, and the journey of self-discovery. Dr. Beckwith shares his wisdom on how to navigate the complexities of life, the importance of community, and the necessity of maintaining a high vibrational state to repel negativity.

About our guest:

Michael B. Beckwith is the founder of the Agape International Spiritual Center and a member of Oprah’s SuperSoul 100. A #1 bestselling author and globally recognized spiritual teacher, his transformative teachings have inspired millions worldwide. He has addressed the UN General Assembly, co-founded the Association for Global New Thought, and presented the Gandhi King Award to Nelson Mandela.

Honored with the Gandhi-King-Ikeda Award and the Humanitarian Award from the National Council for Community and Justice, Beckwith is celebrated for his lifelong commitment to peace and personal transformation. His message—that the highest vibration always wins—empowers people to awaken to their true purpose and realize that the answers to life lie within.

📲Find out more about Dr. Michael

Website: https://www.michaelbeckwith.com/about

Podcast: https://www.michaelbeckwith.com/podcast

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:18 - The Role of Pain and Vision

00:10:57 - The Evolution of Consciousness

00:19:00 - Choosing Our Challenges

00:22:53 - The Role of Breath in Spirituality

00:30:03 - Breath as a Path to God

00:36:07 - The Impact of High Vibration

00:46:10 - Evolving to New Levels

00:55:15 - Message to the World

“Good health doesn’t start with clean hands, good health actually starts with good bacteria.” -Dr Espen

In this eye-opening episode, Dr Espen dives deep into the Top 10 Most Dangerous Parenting Mistakes that could be affecting your children's health and well-being. Drawing from years of research and personal experience as a father, Dr Espen shares critical insights on how to raise healthy, happy children while avoiding common pitfalls. 

Tune in now to learn how to protect your children from these dangerous mistakes and foster a healthier future for them!

Key Topics Covered:

• The importance of physical touch and holding your children without an agenda.

• The hidden dangers of toxins in our environment, including harmful chemicals in sunscreen and food.

• The detrimental effects of processed sugar on children's health and immune systems.

• The impact of excessive screen time on language development, emotional regulation, and sleep patterns.

• Practical tips for creating a healthier home environment, including natural alternatives to common household products.

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:30 - The Importance of Physical Touch

00:12:38 - Ignoring Environmental Toxins

00:20:11 - Harmful Chemicals in Everyday Products

00:34:09 - Not Honoring Your Body Temple

00:37:32 - Dangers of Processed Sugar

00:42:52 - Negative Effects of Excessive Screen Time

00:54:51 - Importance of Nature for Children's Health

01:01:47 - Parents on devices

01:06:56 - Having a morning routine

"Egypt stores memories, it's almost like capsules of time wisdom.” -Helena

In this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to awaken and heal the body’s eight energy centers.

If you feel called to this journey, visit www.drespen.com/qqegypt for more information and to apply.

About our guest:

Helena is a Sound and Light Medicine Woman and Sacred Sexuality Teacher. She connects humanity by remembering our true origin and power of love. She guides Journeys in Egypt and other sacred sites.

📲Find out more about Helena

Website: www.andaratemple.com 

Social Media Handle: @helenahoudova

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:27 - The Call to Egypt

00:06:14 - 10-day pilgrimage including breathwork ceremonies and sacred site visits

00:09:15 - Aswan and the Temple of Isis

00:11:32 - Kom Ombo: The Second Temple

00:13:30 - Edfu: The Next Step

00:16:31 - Luxor and Karnak Temple

00:19:02 - The Power of the Temples

00:25:24 - Dendera: The Heart Center

00:28:13 - Abydos: The Healing Arts

00:30:13 - Saqqara: The Third Eye Activation

00:32:30 - Giza: The Pyramid Experience

00:35:41 - Preparation for the Journey

00:39:06 - Final Message to the World

"You cannot have oneness without integrating. You cannot have integration without telepathy.” -Franco

Join us as we dive deep into the realms of consciousness, spirituality, and the extraordinary insights of Franco Romero, a top 10 best-selling author, spiritual visionary, and mystic shaman. Franco channels a collective consciousness known as Caleb, offering prophetic insights into sacred geometry, God consciousness, quantum physics, and the healing powers of the Divine Child. He shares his unique perspective on how we can access higher levels of consciousness and activate our innate abilities.

About our guest:

Franco is a top 10 best selling author, spiritual visionary and mystic shaman.  He channels a collective consciousness known as “Caleb” which has gifted him with prophetic insights along with visions pertaining to sacred geometry, our true nature as God Consciousness, quantum physics, the intelligence of the Inner Child, Game Simulation, ancient coding, the Trinity of the Holy Grail, and more.  

His first book titled, “The Closet Spiritualist”, was inspired by an NDE which activated his remembrance as a "Walk-In" which he describes as a spiritual being that comes from the Angelic realms of Source whose specific mission is to enlighten humanity for the purpose of activating a global Awakening.

He is currently writing his second book titled, “The Modern Day Alchemist” which looks at our future from the perspective of God Consciousness.  A science of the mind that is only now being revealed to humanity for the purpose of creating “Heaven on Earth” in the coming decade - yes, THIS decade! 

In addition to his passion to unveil our Divine Truth, Franco is a co-founder of MyNurish, a formulator of powerful, superfood and plant-based nutrition for the body, mind and soul.

📲Find out more about Franco

YouTube: https://www.youtube.com/@iammyme-quest

MyMe Playground: https://playground.francoromero.com

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:00:00:00 - Episode trailer

00:05:30 - Metaphysical Experiences and Visions

00:10:09 - Connecting Consciousness and AI

00:19:00 - The Divine Child and the Holy Grail

00:25:56 - The Role of the Nervous System

00:30:30 - The Activation of Higher Consciousness

00:33:33 - The Nature of Intelligence

00:39:29 - Empathy and Telepathy

00:48:19 - Telepathy, Sacred Plants, and the Path to Convergence

01:01:43 - Activating Dormant DNA

01:08:30 - Christ as Transmission

01:12:19 - The End of the 3D Timeline

01:20:57 - Message To The World

"When we can learn and understand that there is a greater force loving us and divinely protecting and guiding us... Naturally, that just heals the nervous system.” -Ella

In this episode, Dr Espen is joined by psychic medium Ella Ringrose to talk about awakening to our deeper awareness, discovering psychic gifts, and connecting with love and God. Ella opens up about her own journey, the importance of community, and how grief can be a powerful path to healing. Together, they touch on the future of humanity with AI, the role of emotional healing, and why sharing our stories matters.

About our guest:

Ella Ringrose is a world traveler, psychic, and intuitive guide who embraces her journey as a highly sensitive soul on Earth. Through her weekly activations, energy readings, and soul transmissions, she supports others in connecting with their inner wisdom and stepping into their highest evolution of self. Ella’s work is all about guiding others to remember their true essence, heal through love, and walk their unique path with clarity and trust.

📲Find out more about Ella

YouTube: YouTube.com/ellaringrose

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:09:36 - The Nature of Love and Connection

00:18:55 - The Role of God and Source in Healing

00:27:14 - The Future of Humanity and Spiritual Awakening

00:36:03 - The Healing Power of Grief

00:39:49 - Emotional Connection and Spiritual Awakening

00:44:20 - Exploring Star Systems and Spiritual Guides

00:48:27 - The Importance of Sharing Your Story

00:51:52 - Cacao: The Heart-Opening Elixir

00:54:53 - Understanding Darkness and Light

01:00:07 - Reclaiming Joy and Laughter

01:03:46 - Purification and Connection to the Divine

"Don't bang on the doors that are closed. Go to the open doors.” -Colette

In this episode, Dr Espen chats with Colette Baron-Reid, a best-selling author, oracle expert, and spiritual intuitive. Together, they dive deep into the realms of manifestation, divination, and personal transformation. Colette shares her incredible journey from a troubled past filled with addiction and trauma to becoming a leading voice in the spiritual community. She discusses the importance of connecting with a higher power, the significance of agency and sovereignty in our lives, and how to navigate the complexities of modern existence.

About our guest:

Colette Baron-Reid is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza® and the DreamQuest Platinum Mastermind and she's also a member of the Transformational Leadership Council. Author of 19 best-selling Oracle card decks, with over two million sold worldwide and 7 books, Colette's greatest joy is teaching people they can have a direct and personal dialogue with the Universe to help them create their most fulfilling lives.

📲Find out more about Colette

Website: colettebaronreid.com

Instagram: https://www.instagram.com/colettebaron_reid/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:12 - Introduction to Colette Baron-Reid

00:05:21 - Family Background and Early Challenges

00:10:00 - The Role of Spiritual Awakening in Transformation

00:15:03 - Creating the Wisdom of Avalon Deck

00:20:24 - The Regrets of the Dying

00:24:24 - Advice on Living Authentically

00:30:53 - The Loss of Agency in Modern Society

00:34:04 - Taking Back Our Agency

00:38:06 - The Power of Connection with Spirit

00:41:07 - Finding Humor and Compassion in Life

00:44:24 - Closing Thoughts on Self-Love and Judgment

00:51:34 - Message To The World

“I believe that trauma witnessed in the community can be transmuted.” -Emily

In this episode, we dive deep into the transformative world of meditation, manifestation, and sacred sexuality with the incredible Emily Fletcher, founder of Ziva Meditation. Emily shares her insights on how to harness the power of sexual energy and creativity, and how to reclaim our divine femininity in a world that has long suppressed it.

About our guest:

A formerly stressed Broadway performer going gray at 27, Emily Fletcher was desperate for a solution when she found meditation -- which immediately cured her insomnia and anxiety. Her transformation was so dramatic that she quit acting, went to India, and studied the ancient tools Ziva students swear by today.

Today, Emily is an international speaker, author, and founder of Ziva, known for making esoteric tools accessible to a mainstream audience. She has taught at Harvard Business School, Google, and The Omega Institute, and her best-selling book, Stress Less, Accomplish More, debuted at #7 on ALL of Amazon and has been translated into 12 languages. Her work has been featured by The New York Times, Good Morning America, and Vogue.

Her proprietary Ziva Technique—a fusion of mindfulness, meditation, and manifesting—has helped over 50,000 people remove stress at the root and unlock their full potential. Most recently, she has pioneered Ziva Magic, an embodied manifesting course that combines visualization, Emotional Alchemy, somatic movement, breathwork, and energetic Pleasure Prayer to create results that feel like magic—but are backed by science.

📲Find out more about Emily

Website: https://zivameditation.com/

Instagram: https://www.instagram.com/emilystellafletcher/

https://www.instagram.com/zivameditation/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:03 - Emily Fletcher's Journey from Broadway to Meditation

00:09:35 - The Power of Sacred Sexuality

00:12:12 - Visualize, Alchemize, Magnetize: The Three-Step Process

00:23:28 - Harnessing Pleasure for Manifestation

00:28:00 - Activating Collective Consciousness at Sacred Sites

00:30:22 - Understanding Self-Sabotage and Healing

00:33:58 - The Importance of Safety in Healing Practices

00:38:00 - Exploring Sacred Sexuality and Energy

00:43:21 - The Power of Visualization and Manifestation

00:49:29 - Reclaiming Sacredness in Relationships