"When you connect and release, you align." -Shehnaz

In today’s episode, Dr Espen is joined by Shehnaz Soni, where they dive deep into the intersection of science, spirituality, and human consciousness. As a NASA aerospace engineer, quantum coach, author, and spiritual alchemist, Shehnaz shares her unique insights on bridging the gap between these seemingly disparate worlds. She emphasizes the power of self-connection, releasing fears, and aligning with our true essence to unlock our full potential.

About our guest:

Shehnaz was born and raised in Karachi, Pakistan and despite being raised in a culturally imposed cage, she followed her inner voice. At the age of 21, Shehnaz’s first transformational journey brought her to Los Angeles via an arranged marriage. 

Today she is living the adventurous life of a Star Trek Cadet where Science Fiction intersects Reality and passion leads to prosperity. To honor her multidimensional existence, she is working for NASA on the Artemis Program to extend human consciousness to the Moon and Mars. Combined with her passion for serving humanity with her deep-rooted heritage and ancient wisdom converges science with innovative technology.  

Shehnaz is the author of "The Quantum Being: A Self-Sustaining and Magnificent Human Craft" which seamlessly weaves science, spirituality, and ancient wisdom. 

📲Find out more about Shehnaz

Website: www.shehnazsoni.com

Instagram: @ShehnazSoni 

LinkedIn: linkedin.com/in/shehnaz-soni-9b37874

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:05 - Bridging Science and Spirituality in Aerospace Engineering

00:06:04 - The Future of Space Exploration: Mars and Beyond

00:09:12 - Hidden Knowledge: Antarctica and Ancient Technologies

00:11:56 - The Quantum Being: Awakening Inner Power

00:14:58 - Authenticity and Overcoming Fear

00:17:58 - Breaking Free from the Matrix

00:20:51 - Unlocking Human Potential: DNA and Consciousness

00:27:32 - The Mystery of Junk DNA and Extraterrestrial Connection

00:30:20 - Activating the Light Body: Steps to Ascension

00:34:36 - The Role of Fasting and Cleansing in Health

00:39:39 - Near-Death Experiences and the Fear of Death

00:47:57 - The Illusion of Reality and the Future of Technology

00:52:47 - Message to the World

“Psychedelics don't tell you things that you don't wanna do. It actually unlocks what you wanna do." -Aubrey

In this episode, Dr Espen sits down with visionary entrepreneur and consciousness explorer Aubrey Marcus for a deep dive into plant medicine, relationships, and spirituality. Aubrey shares profound insights on how psychedelics can connect us to divine consciousness, his journey with polyamory and creating a new relationship paradigm, and his personal encounters with Christ consciousness through plant medicine.

About our guest:

Aubrey Marcus is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. Onnit is an Inc. 500 company and an industry leader with products optimizing millions of lives, including many top professional athletes around the world. Aubrey currently hosts The Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, science, relationships and spirituality with over 10MM downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Doctors and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the author of the course Go For Your Win, and his newest (and first!) book is Own The Day, Own Your Life from HarperCollins.

📲Find out more about Aubrey

Instagram: https://www.instagram.com/aubreymarcus/

LinkedIn: https://www.linkedin.com/in/aubrey-marcus

Facebook: https://www.facebook.com/AubreyMarcus/

YouTube: https://www.youtube.com/channel/UC604SM0YhltEKZ5hmDs_Gqw

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:04:46 - Sacred Teachings: Connection to All Relations

00:10:02 - Radical Self-Expression: The Power of Authenticity

00:19:56 - Exploring Relationships: Polyamory and Authentic Love

00:39:22 - Exploring Breathwork and Group Coherence

00:42:57 - The Journey of Christ Consciousness

00:56:09 - Christ Within: External vs. Internal Perspectives

01:07:00 - The Shadow Side of Medicine and Personal Challenges

01:17:21 - The Call of Plant Medicine

01:21:47 - Exploring Altered States of Consciousness

01:26:16 - The Anti-You: Understanding Inner Opponents

01:32:09 - The Future of Money: Metalmark and Gold

01:45:25 - A Message to the World

“Beautiful state is a state you can experience as calm, joy, love, connection, gratitude, appreciation, peace." -Sri

Summary

In this episode, Dr Espen is joined by Sri Preethaji, co-founder of the Oneness Movement. They delve into the transformative power of consciousness and the journey towards emotional well-being, mental wellness, and spiritual enlightenment. Sri shares insights on the Oneness Movement's mission, explore the significance of breath, meditation, and the chakra system, as well as practical tools like the Soul Sync meditation and the Serene Mind practice that can help you access and maintain a beautiful state.

About our guest:

Sri Preethaji, the co-creator of EKAM/Oneness, is a transformational leader who has helped millions around the world achieve success, prosperity and purpose through the Power of the Beautiful State.

Sri Preethaji tours across the U.S., Latin America, Asia and Europe, leading students in four day Field of Awakening retreats. She guides participants into an experience that occurs in consciousness rather than teaching a strategy.

A frequent speaker at conferences and podcasts, Sri Preethaji is also a mentor and guide to politicians, business executives and community leaders around the world.

Sri Preethaji hosts a monthly online Manifest Course for hundreds of thousands of seekers around the world which includes wisdom and guided meditative processes.

📲Find out more about Sri

Website: https://www.theonenessmovement.org/

YouTube: https://www.youtube.com/watch?v=x-PAZYrOjyI

A 4-day spiritual journey with Sri Preethaji

https://onenessoceania.org/foa-australia-march-13-16-2025/

4-day FOA in Gold Coast

https://www.theonenessmovement.org/foa-pure-consciousness-gold-coast

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:02:18 - Understanding the Oneness Movement

00:06:52 - Living in a Beautiful State

00:11:03 - The Interplay of Karma and Collective Consciousness

00:13:10 - Tools for Awakening and Transformation

00: 19:59 - The Power of Breath and Prana

00:23:04 - The Role of Sound and Chanting

00:28:24 - Exploring the Chakra System

00:34:05 - Kundalini Energy and Higher Consciousness

00:41:06 - The Shift in Global Consciousness

Tweetable quote from Matias

"Humans are literally the neurons of the sympathetic system of the brain of a planet."

Summary

In this episode, Dr Espen is joined by a leader and teacher in the health awareness and consciousness space, Matias De Stefano. They dive deep into the realms of consciousness, evolution, and the universe.. Known as "The Rememberer," Matias shares his profound insights on the nature of existence, the mistakes that led to our current reality, and the journey of remembering our true selves. Matias also introduces his "Yosoy" movement, a year-long initiatic path designed to help individuals reconnect with their true essence and purpose.

About our guest:

Matias De Stefano is a Consciousness Educator known as "The Rememberer" for his ability to recall life before birth. Born in Argentina in 1987, his lifelong memories of other dimensions have shaped his teachings on the origins, identity, and destiny of humanity.

Since 2009, he has shared his vision globally through lectures, workshops, and transformational journeys across more than 40 countries. Matias is the founder of the Arsayian Foundation and the creator of projects like Harwitum, YOSOY, and The Dragon’s Path. His story was featured in the series The Rememberer on National Geographic.

📲Find out more about Matias

Website: https://matiasdestefano.org/

Instagram: https://www.instagram.com/caminoyosoy_matiasdestefano/

YouTube: https://www.youtube.com/@CaminoYOSOY-MatiasdeStefano

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:05:00 - The Nature of Existence as a Mistake

00:07:31 - Understanding the Origin of the Universe

00:10:17 - Hermetic Principles and Their Relevance

00:11:23 - The Purpose of Human Experience

00:14:41 - Fractals of the Divine and the Journey of Remembering

00:19:10 - The Significance of Breath in Spirituality

00:22:53 - Breathwork and Healing

00:25:44 - The Role of Other Dimensional Beings

00:31:38 - Activating Dormant DNA and Superpowers

00:40:39 - Top Three Ways to Attune to the Divine

00:43:54 - Rituals for Awakening Human Remembrance

00:47:07 - Matias’s Message to the World

Tweetable quote from Fr. Seán

“Life is a dream that the ego is having, the ego is a dream that the soul is having, and the soul is a dream that spirit is having.”

Summary

Join us for a profound conversation as we explore the depths of spirituality, faith, and the teachings of Christ with Fr. Seán ÓLaoire. He introduces the concept of Christ consciousness as a recognition of the inner divinity present in all beings. The dialogue explores the importance of small, supportive communities in spiritual growth, the significance of understanding sacred texts through a mystical lens, and the transformative power of personal experiences in healing and self-discovery.

About our guest:

Fr. Seán ÓLaoire, PhD, born in Cork, Ireland, holds a BSc in Mathematics and a PhD in Transpersonal Psychology. Ordained as a Catholic priest in 1972, he spent 14 years serving in East Africa and is fluent in six languages. He is a licensed Clinical Psychologist, author, and researcher focused on the effects of prayer. Fr. Seán is Co-Founder and Spiritual Director of Companions on the Journey, a non-hierarchical spiritual community that honors personal experience, interfaith wisdom, and the divine in all.

📲Find out more about Fr. Seán

Instagram: https://www.instagram.com/spiritsinspacesuits/

Facebook: https://www.facebook.com/Companions-on-the-Journey-1394330427541054

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:50 - Understanding Christ Consciousness

00:12:16 - The Importance of Small Communities

00:16:04 - Exploring the Body and Spirituality

00:24:18 - The Journey of Energy and Healing

00:30:41 - The Evolution of Gaia and Humanity

00:35:14 - Interpreting Sacred Texts

00:41:31 - Jesus and Institutionalized Religion

00:45:04 - The Journey of Spiritual Cross-Fertilization

00:48:08 - The Power of Breath and Healing

00:51:36 - The Divine Connection of Breath and Spirit

00:55:53 - Christ Consciousness and Human Evolution

01:07:02 - Understanding Evil and the Nature of the Devil

01:16:06 - Navigating the Future: AI and Human Evolution

01:22:20 - Fr. Sean’s message to the world

Tweetable quote from Jerry

“We're physical beings, but we have a metaphysical kind of foundation.”

Summary

In this episode, Dr Espen is joined by Jerry Sargeant, a globally renowned healer and transformational alchemist. Jerry shares his incredible story of overcoming a tumultuous past filled with challenges. Discover the power of Star Magic Healing, a unique approach that taps into our dormant DNA and helps activate our superhuman potential. Jerry explains how this living, breathing technology resides within each of us, waiting to be unlocked.

About our guest:

Jerry Sargeant is a transformational alchemist and globally renowned healer who is redefining what it means to live in full-spectrum health and sovereignty. As the founder of Star Magic Healing and creator of Infinity, the world’s leading Ascension Platform, Jerry has guided millions across the planet into deeper states of healing, expansion, and personal mastery.

He is the author of four transformational books, including Maximum Wealth, Into the Light, Healing with Light Frequencies, and his latest, Activate Your Superhuman Potential: The Ultimate 5D Toolkit. His mission is crystal clear: to awaken human potential, unify humanity, expand consciousness, and elevate Earth into a new era of love and power.

With over 75 countries reached, thousands trained in Star Magic Healing and millions more activated around the globe, Jerry is now building his first healing center in the mystical Transylvanian Mountains of Romania. His workshops, online activations, and the Infinity App (available on Apple and Android) are portals of frequency, freedom, and remembrance.

Jerry Sargeant is here to activate a sovereign and unified world!

📲Find out more about Jerry

Website: http://starmagichealing.org 

Instagram: @sargeantjerry

YouTube: http://youtube.com/starmagichealing.org

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:03:37 - Jerry's Colorful Upbringing and Early Struggles

00:10:01 - Awakening to Spirituality and Healing Abilities

00:12:30 - Extraordinary Encounters and Galactic Journeys

00:20:22 - Star Magic: Unlocking Human Potential

00:26:09 - The Power of DNA Activation

00:32:32 - Activating the DNA and Crystalline Codes

00: 35:57 - The Role of Breath and Sound in Healing

00:39:15 - Taking Responsibility for Personal Healing

00:42:43 - Discipline as a Path to Freedom

00:46:17 - The Merkabah and Energy Activation

00:56:52 - A Message of Unity and Love

Tweetable quote from Paul

“If you have a big enough dream, you don't need a crisis.”

Summary

In this episode, Dr Espen is joined by a world-renowned expert in stress management, holistic wellness, and integrative lifestyle, Paul Chek. Together, they explore the profound themes of awakening, the nature of love and God, and the role of pain in personal growth. Paul Chek discusses the concept of the 'Pain Teacher', introduces his Four Doctors model and shares insights about his Spirit Gym program.

About our guest:

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management, holistic wellness and integrative lifestyle management. For over forty years, Paul’s unique, integrated approach to coaching and education has changed the lives of many of his clients, his students and their clients. By treating the body as an integrated system of systems and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed. Author of numerous books, videos and professional development courses, he is the creator of Spirit Gym, founder of the CHEK Institute, and the host of the popular Spirit Gym with Paul Chek podcast.

📲Find out more about Paul

Websites: https://myspiritgym.com

https://chekinstitute.com

https://paulchek.com

Podcast: Spirit Gym with Paul Chek

https://paulchek.com/podcast

YouTube Channel: http://youtube.com/paulcheklive

Instagram: @paul.chek

TikTok: @paul.chek

Twitter: @paulchek

Facebook: www.facebook.com/paulchekspage

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

00:00:00 - Episode trailer

00:00:11 - Introduction to Paul Chek

00:02:30 - Awakening to Reality

00:13:28 - The Nature of Love and God

00:25:57 - The Role of Strife in Awakening

00:28:30 - The Role of Pain in Spiritual Awakening

00:31:43 - Understanding the Pain Teacher

00:39:48 - The Power of Conscious Creation

00:43:24 - Introducing Spirit Gym

00:51:32 - Paul’s Message to the World

Tweetable quote from Zach

“There's no such thing as free will. But the human being is gifted with the infinite free will to decide how it's going to experience its reality.”

Summary

In this powerful conversation, Dr Espen is joined by Zach Bush, MD, an internationally recognised educator and thought leader. They discuss the profound connections between gut health, the microbiome, and our relationship with Mother Earth. Zach emphasizes the importance of holistic medicine,  emotional aspects of health, how unresolved emotions can manifest as physical ailments and the importance of reconnecting with nature for healing.

About our guest:

Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator and thought leader on the microbiome as it relates to health, disease, and food systems. Zach Bush, MD founded *Seraphic Group and the non-profit Farmer’s Footprint to develop root-cause solutions for human and ecological health. His passion for education reaches across many disciplines, including topics such as the role of soil and water ecosystems in human genomics, immunity, and gut/brain health. His education has highlighted the need for a radical departure from chemical farming and pharmacy, and his ongoing efforts are providing a path for consumers, farmers, and mega-industries to work together for a healthy future for people and the planet. His work in for-profit and nonprofit arenas is creating avenues for collaborative action for all stakeholders in our global community for a regenerative future of health for the planet and our children.

📲Find out more about Zach

Website: www.zachbushmd.com

Instagram: https://www.instagram.com/zachbushmd/

Shop ION and use code DRESPEN10 for 10% off your order: https://intelligenceofnature.com/collections/bundles?uid=19&oid=1&affid=457

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

• 00:00:00 - Episode trailer
• 00:01:15 - Introduction to Zach Bush, MD
• 00:05:29 - The Gut and Health Connection
• 00:12:15 - Antibiotics and Their Impact
• 00:16:37 - Nature and Human Connection
• 00:22:07 - The Distinction Between Feelings and Emotions
• 00:30:22 - Curriculum on Emotions and Healing
• 00:36:44 - Nature Deficit Disorder
• 00:44:18 - Radical Responsibility and Free Will

Tweetable quote from Guy

"Every decision is an emotional decision."

Summary

In this episode, Dr Espen is joined by the renowned psychologist, Guy Winch. They discuss the critical importance of emotional health, the dangers of chronic loneliness, and the impact of childhood experiences on emotional patterns. Throughout our conversation, they explored the nature of emotions and their role in shaping our lives.

About our guest:

Internationally renowned psychologist Guy Winch advocates for integrating the science of emotional health into our daily lives. His science-based self-help books have been translated into 30 languages and his 3 TED Talks have garnered over 35 million views. He is the author of the Get Wrong Do Right Emotional Health Newsletter and the Dear Guy column for TED, and he is the co-host of the Ambie Nominated Dear Therapists podcast from iHeartRadio.

📲Find out more about Guy

Website: https://guywinch.com

X: https://twitter.com/guywinch

Facebook: https://www.facebook.com/guywinchauthor

Instagram: https://www.instagram.com/guywinch/

LinkedIn: https://www.linkedin.com/in/guywinch/

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

• 00:00:00 - Episode trailer
• 00:02:22 - Understanding Emotions and Their Impact
• 00:06:04 - Childhood Imprints and Emotional Patterns
• 00:11:52 - The Aftermath of the Pandemic on Mental Health
• 00:23:20 - The Importance of Tactile Communication
• 00:26:59 - Navigating Emotional Vulnerability in Relationships
• 00:29:01 - The Role of Therapy and Its Accessibility
• 00:31:22 - The Impact of AI and Screen Time on Children
• 00:33:05 - Setting Boundaries with Technology
• 00:36:07 - Maintaining Boundaries in Parenting
• 00:46:56 - Guy’s Message To The World

Tweetable quote from Lee

“Heart energy is the currency of the future.”

Summary

In this episode, Dr Espen had a conversation with intuitive channeler and healer, Lee Harris. With over 20 years of experience, Lee shares his insights on the concept of channeling, the role of guides, and the transformative power of grief. Together, they explore the essence of channeling, Lee's journey of discovering his guides and the significance of the heart in our healing and awakening processes.

About our guest:

Lee Harris is the author of The Future Human and several other titles. A gifted energy intuitive and channeler, he leads a vibrant online community that reaches 1 million people every month. His acclaimed online events and members community, which is called The Portal, are adventures into the deepest aspects of living, loving, and awakening. Lee is also an accomplished music producer and singer-songwriter whose acclaimed albums have charted as high as No. 1 on the iTunes and Amazon New Age charts.

📲Find out more about Lee

Facebook - https://www.facebook.com/leeharrisenergy888

Twitter - https://twitter.com/LeeHarrisEnergy

Instagram - https://www.instagram.com/leeharrisenergy

YouTube: https://www.youtube.com/user/LeeHarrisEnergy

Link to Lee’s book: https://a.co/d/6pCiDZI

📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Check our upcoming events: https://bit.ly/3whDgVo

💡Episode Highlights:

• 00:00:00 - Episode trailer
• 00:02:55 - What is channeling
• 00:05:48 - Messages about the next decade for humanity
• 00:08:17 - Insights from "The Future Human" book
• 00:12:33 - The Role of Dark Forces and Extraterrestrial Influence
• 00:19:15 - The Heart's Role in Ascension and Healing
• 00:26:09 - The Healing Power of Grief
• 00:34:03 - Exploring Our Subtle Energy System
• 00:40:22 - Details about "The Future Human" book release
• 00:44:56 - Lee's message to the world