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Is it true that ‘eating fat makes you fat’? Well, Dr. Gundry’s answer might just surprise you. Stick around to find out the TRUTH about fat-filled foods - and how much of it you should really be eating. Plus, you won’t want to miss Dr. Gundry’s tips on how to cut back your grocery costs while staying healthy?

Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Medicine

Science & Medicine

Nutrition

Health & Fitness

Join Dr. Gundry as he dives into the fascinating world of mushrooms in this enlightening video! Discover the top three mushrooms you should be incorporating into your diet for optimal health.

Whether you're a mycophile connoisseur or just dipping your toes into the fascinating realm of edible fungi, get ready for an enlightening episode. We're diving deep into the benefits of Shiitake, exploring the brain-boosting wonders of Lion's Mane, and discovering the immune-boosting powerhouse of Turkey Tail.

3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B

Have you ever wondered how to optimize your GLP-1, the “unhunger” hormone, without resorting to trendy prescription weight-loss drugs? We have answers!

In our latest episode of the Dr. Gundry Podcast, I’m thrilled to be joined by Dr. Anurag Singh, Chief Medical Officer of Timeline Nutrition. This innovative biotech company is at the forefront of discovering and developing next-generation natural compounds to enhance mitochondrial health.

Full show notes and transcript: https://drgundry.com/what-is-glp-1https://drgundry.com/what-is-glp-1 

Thank you to our sponsors! Check them out: 
Go to timelinenutrition.com/GUNDRY to get 10% off your first o rder of Mitopure.
Visit PendulumLife.com  and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com . 
Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast . 
Go to timelinenutrition.com/GUNDRY  to get 10% off your first order of Mitopure.
Head to homes.com to find  the right home for you.

This episode was sponsored by Timeline Nutrition, but Dr. Gundry’s opinions are his own. 

Build Muscle WITHOUT Working Out? | EP 301

Dr. Gundry dives into the concerning presence of the weed-killer glyphosate in our food supply in this enlightening episode. Learn about the primary culprits hiding in your pantry and understand why glyphosate raises alarm bells.

Glyphosate, found in the popular herbicide Roundup, has sparked debates and worries due to its potential health effects. Dr. Gundry explains how this chemical doesn't just impact the targeted crops but also poses significant risks to human health and the environment.

Worst Foods Containing Glyphosate  - Dr. G's Quick Health Tip | EP 300.B

Today marks a monumental episode— our 300th! We're celebrating this special occasion with guests who are just like you and me, people who have followed the protocols outlined in my NYT bestseller “The Plant Paradox™” (and all the subsequent books) and discussed right here on the podcast.

Get ready for a powerful dose of inspiration, and discover how you, too, can heal through diet.

Full show notes and transcript: https://drgundry.com/Gundry-diet-success-stories 

Thank you to our sponsors! Check them out: 

Visit PendulumLife.com  and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.
Get a quote today at Progressive.com . 
Go to fromourplace.com  and enter my code GUNDRY at checkout to receive 10% off any NON-sale items.
When it comes to finding a home—not just a house—this is everything you need to know, all in one place. Homes.com  - We’ve done your home work.

Does a Lectin-Free Diet Work? (4 Real Life Stories on Dr. Gundry's Diet) | EP 300

THIS is why you can't seem to lose weight even while fasting! 

Have you jumped on the intermittent fasting trend or started to skip meals but still haven’t seen results? 

If you can relate to this, don’t worry because there are thousands of others out there just like YOU. That’s because 50% of normal people are metabolically inflexible, meaning they can’t make a switch to burning free fatty acids - thus, decreasing the chances of weight loss. 

So you may be wondering how you can fix this, well Dr. Gundry is here to help you finally lose weight for good. Stay tuned because in this episode he reveals how you can flip this switch to lose fat faster than ever before.

Dr. G's Quick Health Tip: Does This Food Cause Weight Gain? | EP 253.B

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