I talk all about these amazing micronutrients, what they can do for your health, why my critics are WRONG about them, and the best (and worst) sources of polyphenols out there.

I also invite you to join me in celebrating all the wonderful benefits of polyphenols on July 11th, which is National Polyphenol Day. It’s a holiday my team created to educate folks about polyphenols — and it happens to also be my birthday!

Full transcript and show notes: https://drgundry.com/polyphenols

Thank you to today’s sponsors:

Progressive Insurance. Get a great deal on auto insurance at Progressive.com

Allform! Visit Allform.com/GUNDRY for 20% off your custom furniture order! ***

Go to Theragun.com/GUNDRY and try out your Gen 4 Theragun TODAY for 30 days FREE. ***

Get free shipping worldwide and 15% off by going to blublox.com/GUNDRY or enter code GUNDRY at check out. ***

For 25% off the InsideTracker store go to InsideTracker.com/DRGUNDRY. ***

Go to Tenthousand.cc and enter code GUNDRY to receive 15% OFF your purchase. ***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.