Dr. Jennifer Fee discusses the powerful method of healing from trauma and anxiety with Eye Movement Desensitization and Reprocessing (EMDR). She explains how it helped her recover, why it works, what it's based on, why it's longer lasting than other methods, and how to find an EMDR trained therapist in your area. This is something that I've discussed over the life of the podcast, and it's been a tremendous help in regaining a sense of peace and personal power over my day-to-day life. If you've ever felt like you want to cut the cord that connects you to your narcissist, this episode is for you!

Show notes:

Dr. Fee's Website http://www.visionquestpsychservices.com/

Psychology Today Therapist page https://therapists.psychologytoday.com/rms/name/Jennifer_L_Fee_PsyD_Placentia_California_32985

You can find out more about EMDR and EMDR certified Therapists here: http://www.emdria.org

Mentioned in this episode: @ZeroModeration community on Twitter and Periscope