Dr. Jockers Functional Nutrition

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.

In our lives, there are good fats and bad fats. The key is knowing which one to keep and which one to eliminate for good so you can achieve optimal health. Dr. Jockers gives more details about the differences between these two types of fats in this episode. Specifically, he highlights how the bad fats drive up inflammation that can lead to more serious, chronic conditions. Is it possible to finally let go of the bad fats and start feeling and looking better? Absolutely! Find out what you can do today!

"Visceral fat is a significant danger. It's increasing inflammation throughout your body and increases the risk of chronic diseases."

- Dr. David Jockers

Subscribe to the podcast on:

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In This Episode:

- Which fat poses more danger to your health: visceral or subcutaneous? The answer may surprise you.

- Find out why you would NOT want to remove ALL the fats in your body!

- How fats drive up insulin resistance in your body and how you can reverse it (or just become more insulin sensitive).

- What changes erupt within your body when you consume more calories than you need? (Prepare to be motivated to change your ways!)

- Pin the blame on who is responsible when your body loses its ability to burn body fat.

- Intermittent fasting helps to effectively improve fat-burning capabilities but which fasting strategies should you try? Check out your menu of options.

Resources:

- C60 Purple Flower - Use Code JOCKERS for 15% off!

- Perfect Keto Cereal - Use Code JOCKERS for 20% off!

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today's episode is also proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

We know that fasting is necessary if one is aiming to live longer while maintaining an impeccable state of health. But, considering the different conditions our bodies are in, how do we make fasting work for everyone? Dr. William Hsu, the Chief Medical Officer of L-Nutra, reveals the real deal of why not everyone who wants to fast is capable of adapting to this lifestyle. He also shares a groundbreaking strategy, which is akin to fasting, that they have been researching for years. Discover what this technology has to offer, who it is designed for, and how one can make the most of its benefits.

"The whole idea of health span is the amount of time you spend living while healthy, not just living longer."

- Dr. William Hsu

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Gain a whole new perspective on the term "longevity" – while clearing up misconceptions. Soon, you'll crave a lifestyle that supports men's health at any age.

- How what you eat impacts how you live – and for how long. (Listen up, men. This one's for you!)

- Creating fasting habits and rituals hones these tools so they improve your health span (while you enjoy every minute!).

- Look back at the roots of extended fasting to see how the most popular fasting regimen nature was truly designed for mankind.

- Learn to jumpstart cellular recycling and how autophagy works to give you THESE top benefits. For bonus points, you find out about mTOR's critical role.

- Meet the fasting-mimicking diet and discover its origin story. Who needs this specific type of fasting strategy? Maybe you!

- Prolonged fasting AND the fasting-mimicking diet deliver 4 levels of impact, particularly for anyone seeking to age healthily. Can you guess what they are?

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Cacao Bliss – Use Code JOCKERS for 15% off

- Prolon – Use Code DAVIDJOCKERS50 for 10% off

- Fast Bar - https://fastbar.com/

Connect with Dr. William Hsu:

- Website – https://l-nutra.com/

- LinkedIn – https://www.linkedin.com/in/william-hsu-md

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere.

Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

The blood is one of the most important fluids in the body because it carries all the things essential for proper function, like oxygen and nutrients. It must flow as fluidly as possible, without impediment. Dr. Jockers explains what happens when blood clots and the major health risks one is likely to encounter should this happen. Understand the ways the blood can malfunction so you can apply proper care and strategies to make sure it stays its course.

"The more red blood cells and proteins that are in the blood, the more viscous the blood is going to be."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood's viscosity. [00:58]

- Beware of these top 10 risk factors for blood clotting and the 8 major signs that warn you when it starts. [4:02]

- Watch for these 6 signs to properly diagnose a blood clot – and the 9 BIG factors that lead to this problem in the first place. [5:19]

- 4 things you can ask your physician to test if you want to get your blood flowing better, including the magic number of when to worry. [7:38]

- Adopt some natural strategies to improve blood flow and viscosity. (Psst, donating your blood is not only heroic, but it is also therapeutic!) [13:19]

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Perfect Keto Cereal - Use Code JOCKERS for 20% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Today’s episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial.  Enjoy it any time, anywhere.

Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

The blood is one of the most important fluids in the body because it carries all the things essential for proper function, like oxygen and nutrients. It must flow as fluidly as possible, without impediment. Dr. Jockers explains what happens when blood clots and the major health risks one is likely to encounter should this happen.

Understand the ways the blood can malfunction so you can apply proper care and strategies to make sure it stays its course.

“The more red blood cells and proteins that are in the blood, the more viscous the blood is going to be.”

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- THESE 10 factors impact how thick and sticky your blood is. Then Dr. Jockers explains how to improve your blood’s viscosity. [00:58]

- Beware of these top 10 risk factors for blood clotting and the 8 major signs that warn you when it starts. [4:02]

- Watch for these 6 signs to properly diagnose a blood clot – and the 9 BIG factors that lead to this problem in the first place. [5:19]

- 4 things you can ask your physician to test if you want to get your blood flowing better, including the magic number of when to worry. [7:38]

- Adopt some natural strategies to improve blood flow and viscosity. (Psst, donating your blood is not only heroic, but it is also therapeutic!) [13:19]

Resources:

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

- Perfect Keto Cereal - Use Code JOCKERS for 20% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto Cereal is a grain-free, keto-friendly cereal with ingredients you can actually trust. This is a treat reminiscent of your childhood, with a satisfying crunch and value-added ingredients like collagen and MCTs. They use clean, minimal ingredient formulations backed by research and obsessively tested to be keto-friendly and delicious. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Enjoy it any time, anywhere. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.

We can all agree at this point that fasting is extremely beneficial to the body. For women, it can be a powerful therapeutic tool if done correctly. Dr. Michelle Sands is a board-certified naturopathic physician, a holistic nutritionist, an expert in genetics and hormone metabolism, and above all, a wife and mother. She joins Dr. Jockers to extend her superpower to the female audience and to help them find their unique path to healing 'within' their bodies. Learn about the 'glow protocol' and where women can find help to adapt to the fasting lifestyle with ease and confidence.

"So if you stop eating for a period of time, and let your body do it's thing, you're going to be able to heal and really restore and regenerate."

- Dr. Michelle Sands

Subscribe to the podcast on:

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Spotify

PodBean

TuneIn Radio

In This Episode:

- Yes, you can calm female hormones with a little TLC for your gut and your immune system!

- Finally get answers about your most pressing concerns about infertility, such as overcoming this and other autoimmune conditions

- How women can get the support they need – even from the comfort of home while facing the demands of work and motherhood.

- The controversial differences between fasting for women compared to men

- Fantastic news! Fasting can ease the pains of menstrual cramps.

- Discover the BEST time for women to start fasting. Is it before, during, or after the RED days? Tune in to find out!

Resources:

- C60 Purple Flower - Use Code JOCKERS for 15% off!

- Perfect Keto Cereal - Use Code JOCKERS for 20% off!

Connect with Dr. Michelle Sands:

- Website – https://www.glownaturalwellness.com/

- Facebook – https://www.facebook.com/glownaturalmedicine/

- Instagram – https://www.instagram.com/drmichellesands/

- Twitter – https://twitter.com/metabolicmamma/

- Pinterest – https://www.pinterest.com/metabolicmamma/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. Products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Blood tests help diagnose certain health conditions that cannot be determined alone by running through your symptoms. Dr. Jockers defines the differences between conventional and functional blood analysis and why it's important to look at both sides when trying to assess a certain condition. Check out the optimal ranges you need to aim for and how you can achieve them.

"There's very wide blood ranges and if you fall on either side of those ranges, you have some sort of disease or pathology at stake."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Watch for THESE lab markers that send up red flags about your health condition – long before a disease is even detected. [1:54]

- What vital details your functional lab results reveal that medical ranges of typical lab tests don't tell you (and why your medical practitioner needs to listen) [2:20]

- The top 8 disorders instigated by overloading your body with iron and how to control your levels on your own. [20:50]

- The 8 different types of energy-draining anemia and how chronic diseases can activate one of them. [24:05]

- Get a sneak preview of how anemia develops in 4 phases and what unfolds in every phase. [27:38]

Resources:

- Perfect Keto Bars - Use Code JOCKERS for 20% off

- Essential C Complex – Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Cacao Bliss, a superfood unprocessed chocolate powder. Boost your feel-good neurotransmitters while protecting your body from oxidative stress! Use it in almond milk or for baking. Experience pure bliss at Cacao Bliss and use code DAVID to get 15% off!

This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super antioxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the "Swiss Army Knife" of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging, you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.

Every successful endeavor follows the same formula: consistency + sustainability = success! Vanessa Spina – also known as @ketogenicgirl – joins Dr. Jockers to share what makes the ketogenic lifestyle so successful for people who want to manage their weight and stay fit. Find out what makes fat burning a more efficient and healthy way to lose weight and produce energy compared to burning carbohydrates. More importantly, identify the food sources and nutrients that support the fat-burning process and activate the production of ketones.

"You have to find what works best for you and what you think you can sustain over a long-term lifestyle."

- Vanessa Spina

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Vanessa shares inspiring insights from her keto journey and how they led her to define herself as the ultimate "ketogenic girl." (Think of what your title could be!) [06:05]

- Tune into your own body's unique composition so you see how you can change your result with the help of keto. [06:55]

- Get to know the critical amino acid that flips the mTOR's on-and-off switch and why you need it for proper balance and coordination within you. [21:55]

- Follow this roadmap to the fat-burning zone and how to change course if you're not producing ketones (without a single set of blood work!). [34:24]

- Learn how to 'read' your breath's biofeedback to help guide your way back to better health. [37:57]

Resources:

- Cacao Bliss – Use Code DAVID for 15% off

- C60 Purple Power - Use Code JOCKERS for 15% off!

- The Tone Device Breath Ketone Analyzer - https://www.ketogenicgirl.com/?rfsn=6309103.1ab7c4&utm_source=refersion&utm_medium=affiliate&utm_campaign=6309103.1ab7c4

Connect with Vanessa Spina:

- Website – http://www.ketogenicgirl.com/

- Facebook – https://www.facebook.com/theketogenicgirl

- Instagram – https://instagram.com/ketogenicgirl

- Youtube – https://www.youtube.com/channel/UCRbb6xK4GpWtUIc9wxknKTw?view_as=subscriber

- Twitter – https://twitter.com/ketogenicgirl

- Pinterest – https://www.pinterest.com/ketogenicgirl

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. Products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

When it comes to infallible health, moderation and abstinence make a great pair. When you stop doing something you're constantly doing, you can actually generate positive results no matter what those things are – yes, even your favorite treats! So how do you know if you're implementing fasting properly with just the right amount of time? Listen to Dr. Jockers as he goes through the different fasting strategies and the steps on how to execute each one properly.

"When you're consuming sweets, you're getting huge dopamine stimulation. Sweetness adds beauty to life but you don't want to overdo it."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Each type of fasting is unique – just like you! Dr. Jockers unravels the 3 types of fasting and how they help heal health conditions in their own way.

- Make the most of autophagy by activating this rejuvenating process through fasting.

- How do you fast right? Learn how to apply each fasting strategy – and how often – to feel your best.

- THESE recommended beverages, foods, and ingredients are your best allies during and after fasting.

- Eye-opening reminders of why everything in excess is bad, how much dopamine you can tolerate, and why extended fasting for the long term is not for you.

Resources:

- Perfect Keto Bars - Use Code JOCKERS for 20% off

- Essential C Complex – Use Code JOCKERS for 15% off

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Perfect Keto. Perfect Keto is a leading force in the development of clean, high-quality supplements and snacks to help make a low-carb lifestyle easy. They use clean, minimal ingredient formulations backed by research, that are obsessively tested to be keto-friendly and delicious. Their products are made with real food ingredients to promote better health. No gluten, soy, added sugar, fillers, chemicals, or anything artificial. Visit perfectketo.com/drj and use code JOCKERS at checkout to get 20% off your order today.

Today's episode is also proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

This month's Q&A features seemingly innocent health issues that are actually indications of underlying autoimmune conditions. Listen to Dr. Jockers and the team address the most pressing health concerns from real patients and gain insights from their advice based on years of practice and experience. You might find yourself sharing the same concern and finally get your health question resolved today.

"You can't change your genetics, but you can change your environment."

-Tara Peterson, certified health coach and behavioral change specialist

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Did you know PMS has different phases? Open your eyes to what women go through during the different activities in each phase.

- Get your hormones working better for you by pushing back against the stress that knocks them out of balance.

- Which pre-existing conditions make you more susceptible to autoimmune conditions? Find out before it becomes a bigger problem.

- Look through the "window" to the gut and see what the future holds for your skin (with a reminder that rosacea and other conditions tie back to your gut).

- Before embarking on the fasting lifestyle, take care of THESE important steps and THESE stressors. (You'll thank us later.)

Resources:

- Perfect Keto Bars - Use Code JOCKERS for 20% off

- Essential C Complex – Use Code JOCKERS for 15% off

Connect with Melissa Nohr:

- Long Distance Coaching Program – https://drjockers.com/melissa-chc/

Connect with Hampton Young:

- Long Distance Coaching Program – https://drjockers.com/long-distance-coaching-hampton/

Connect with Tara Peterson:

- Long Distance Coaching Program – https://drjockers.lpages.co/long-distance-coaching-tara/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

When you're feeling under the weather or just need a heartwarming drink that is good for the soul, for the sagging spirit, and the body, the Perfect Keto Collagen Powder is a must-try! It's a collagen-rich, non-GMO, and gluten-free bone broth, powdered to perfection. You can add it to any dish you fancy, to your favorite smoothie or hot coffee, or just take it as it is! Made from 100% grass-fed beef bones and filtered water, it is uncomplicated and incredibly healthy! Hurry and grab yours from perfectketo.com/drj and be sure to use code JOCKERS at checkout for 20% off!

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

We don't solely rely on clean air to live and to breathe freely. We also need our respiratory system to be in great shape and working efficiently. To achieve that, we deserve all the TLC we can get for our air pathways. Dr. Jockers highlights the amazing benefits of nebulizing hydrogen peroxide in today's episode. Understand what exactly hydrogen peroxide is for, its chemical components, and how it works in promoting respiratory health.

"Hydrogen peroxide releases a negative oxygen ion that breaks the integrity of bacteria, kills pathogens, and reduces the microbial loads in our body."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- 8 surprising reasons why hydrogen peroxide promotes respiratory health.

- Discover the marvel of nebulizers, how they work, and the 4 major advantages they deliver to your body.

- 3 key benefits of nebulizing hydrogen peroxide, especially if you face respiratory toxins.

- Which is better – nebulizing through the sinuses or your mouth? Demystify the answer by learning which process acts faster!

- Get up to speed on the Brownstein Protocol – and other wholesome compounds you can mix with hydrogen peroxide for optimum respiratory health.

Resources:

- Perfect Keto Collagen Powder – Use Code JOCKERS for 20% off

- Essential C Complex – Use Code JOCKERS for 15% off

- Hidden Epidemic: Silent Oral Infections Cause Most Heart Attacks and Breast Cancers by Dr. Thomas E. Levy - https://www.amazon.com/Hidden-Epidemic-Infections-Attacks-Cancers/dp/0983772878

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/