Dr. Jockers Functional Nutrition

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

"Dogs are not our whole lives but they make our lives whole." When Roger Caras said that line, dog lovers like our guest in today's episode could only nod in agreement. Rodney Habib, a multi-award-winning vlogger, best-selling author of The Forever Dog, and highly acclaimed speaker, shares the sad story that led to the creation of The Dog Cancer Series. This series highlights the indisputable role of the ketogenic diet in addressing the world's most dreadful condition – cancer. Though it may seem surreal to face the fact that our pets can have cancer too, we all need to live with this reality and ACT ON before it's too late. This is a call for us to start looking inwards at how our emotional turmoils and quality of life are directly impacting the health of our pets.

"What we perceive to be true becomes a justification why we do the things we do."

- Rodney Habib

Subscribe to the podcast on:

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In This Episode:

- Trauma can make or break you. In Rodney's case, it paved the way to reversing cancer that hit a beloved pet and changed its life for the better.

- Great news! You don't need to travel around the world to find the cure for cancer. The ketogenic diet is available right here at home.

- Why you shouldn't believe what veterinary colleges are telling the world about sugar – and its real effect on cancer treatment and reversal.

- The astounding link between ketosis and living a long and healthy life.

- Our dogs' discomfort is a sign that something is threatening to shorten their lifespan BUT we can help them with time-restricted feeding.

- Nobody likes cutting back, yet science-backed research makes a compelling case for consuming less food for greater gains.

- Why do dogs love to eat the food of other dogs? Discover the ONE GREATEST FOOD in the world and how holistic veterinarians prescribe it to heal some of the most aggressive diseases, including cancer!

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

- The Dog Cancer Series - https://www.dogcancerseries.com

Connect with Rodney Habib:

- Website – https://www.planetpaws.ca

- Facebook – https://www.facebook.com/PlanetPawsMedia

- Youtube – https://www.youtube.com/c/RodneyHabibPlanetPaws

- Twitter – https://twitter.com/PlanetPawsNS

- Instagram – https://www.instagram.com/rodneyhabib/

- Pinterest – https://www.pinterest.com/planetpaws/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

Protein is a critical nutrient for the body. It plays into several major functions like cell and tissue repair, energy source, and a transport agent of other molecules and nutrients throughout the body. Dr. Jockers elaborates on the importance of good quality protein in this episode. He also shares the list of foods with high protein contents and where to source them so you can start filling your pantry with your protein essentials.

"Getting a good quality protein in your diet is critical if you want to maintain body mass, burn fat for fuel, and think and feel your best."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

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TuneIn Radio

In This Episode:

- How much is enough? Identify the ideal amount of protein your body needs daily.

- Name the top food sources of good quality protein to fuel you and where to find them.

- THIS phenomenal food is not only rich in protein but also high in cell-building choline and phospholipids.

- The fantastic forms of protein that get absorbed into the body efficiently for best results.

- How else proteins perform, particularly to your life-giving tissues.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Don't you just love the taste of summer and wish you could bask in it forever? Today's episode is sponsored by Island Bliss, a refreshing tropical drink that will soon become your daily dose of sunshine! This "not bitter, just deliciously refreshing" green juice is packed with an energy-boosting formula to help you perform your best from sunrise to sunset and even beyond. Each scoop contains 30-plus plant extracts, all organic and sourced from all over the world, to support gut health and promote a balanced microbiome. Visit https://earthechofoods.com/ and use code JOCKERS for 15% off.

Dr. Véronique Desaulniers, a chiropractor, and breast cancer survivor, talks about her journey of conquering cancer and beating it for good. She also shares her advocacy of helping cancer patients claim their health back by addressing the root of autoimmune diseases. Learn about proven and effective functional healing strategies that can help reverse early signs of autoimmune disorder that can escalate to cancer. The body has healing powers all on its own and this episode highlights how amazing the human body can be.

"When we're in the healing journey, we tend to focus on the physical things but taking the time to self-nurture is critical."

- Dr. Véronique Desaulniers

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Seize onto this essential 7-step system to lead you to vibrant health.

- Tap into these tools and THIS specific blood work to detect cancer even in its early stage (we'll even tell you how it works!)

- Never, never rely solely on a mammogram when testing for breast cancer. Once you learn why you'll see why we're so emphatic.

- How the principles of the ketogenic diet and its specific methods particularly support the lifestyle of anyone with autoimmune diseases.

- The BEST fasting strategy to effectively incorporate fasting and the ketogenic diet so you can start to heal yourself today.

- Add these best ketogenic staples to your household favorites as you explore new, simple meal plan ideas.

- A reminder of how critical community support is for cancer patients to survive and thrive. You can easily join one of these teams!

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- Island Bliss – Use Code JOCKERS for 15% off

- You Can Do It Virtual Summit – https://breastcancerconqueror.com/you-can-do-it/

- Sarasota, Florida Healing Diva Retreat – https://breastcancerconqueror.com/sarasota/

Connect with Dr. Véronique Desaulniers:

- Website – https://breastcancerconqueror.com/

- LinkedIn – https://www.linkedin.com/in/drveronique

- Instagram – https://www.instagram.com/drveronique/

- Facebook – https://www.facebook.com/DrVeronique

- Youtube – https://www.youtube.com/user/Drveronique

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

"Sleep is like the golden chain that binds our health and body together," says Thomas Dekker. In this episode, Dr. Jockers talks about how you can hack your way to a night of good quality sleep – and do it consistently! He explains why deep sleep is important and the factors that impede you from achieving this state. He also shares natural and higher-level strategies that can help improve your sleep quality and the tools to support these strategies. Learn how you can get that much-needed quality snooze before the holiday rush gets the best of you.

"Sleep is critical for every function of our body. Sleep is really when we heal. Sleep is when our brain detoxifies."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

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PodBean

TuneIn Radio

In This Episode:

- Enlighten yourself with this one special tool that tracks your sleep and FINALLY makes sense of your sleep quality.

- Why shutting off blue lights before bed soothes your brain.

- Once you're settled, these top 4 natural strategies sink you into a deep, quality sleep.

- Take your sleep strategies to a more snuggly level with these 6 strategies that keep you snoozing deeply and soundly.

- Stop sleeping like this! This sleeping posture disrupts your breathing and sleep quality. Instead, switch to the best sleeping position of all time.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

Dr. Jack Wolfson, a cardiologist who is also a firm believer in functional medicine, joins Dr. Jockers in today's episode to talk about heart health. According to Dr. Jack, "There is no shortage of medicines and pills." So, why then do hospitals act like revolving doors for people who have health issues that come and go? Why do people keep getting heart problems and why do these ailments never seem to completely heal? Learn how functional nutrition is key to all these questions and how you can make a shift in your heart health for the better.

"When you give the body what it needs, it will make the products that it needs."

- Dr. Jack Wolfson

Subscribe to the podcast on:

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TuneIn Radio

In This Episode:

- Psst! Tap into the secret of why your heart's not in good shape (and what your conventional cardiologists are not telling you).

- The truth about your cholesterol is revealed! It turns out it's not the 'bad guy' you thought it was.

- The misleading patterns in the data that people thrive on and the ideal ratio of LDL-HDL particles your cardiologist truly wants to see.

- How the ketogenic diet and fasting rein in unwanted particles floating inside your body.

- 4 mind-blowing factors that block your body from budging even when you religiously follow a healthy diet and lifestyle (and how to change course).

- THESE stressors damage your blood vessels leaving your body working overtime to heal, repair, and protect its blood vessel walls.

- How the keto-paleo lifestyle differs from the vegan diet, and the pitfall of veganism that doesn't align with nature.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

- The Paleo Cardiologist: The Natural Way to Heart Health by Dr. Jack Wolfson - https://amzn.to/3p0Okjk

Connect with Dr. Jack Wolfson:

- Website – https://www.wolfsonintegrativecardiology.com/

- LinkedIn – https://www.linkedin.com/in/drjackwolfson

- Instagram – https://www.instagram.com/thedrswolfson/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

We know for a fact that too much inflammation can pose critical threats to one's health. In this episode, Dr. Jockers talks about the essential role of the gut lining when it comes to allowing in essential nutrients the body needs and keeping at bay all the harmful substances that can drive up inflammation. Learn the benefits of having a healthy gut and the natural ways you can ensure it stays in shape. Understand how the different internal organs work together to help the gut perform optimally and the different tests you can try at home to check if these organs are also in their best health.

"Inflammation increases the risk of autoimmune disorders when there's damage in the gut lining."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- How your lifestyle and diet habits could quietly drive up inflammation and undermine your gut health

- Top 24 signs and symptoms that ring the warning bell that you may be experiencing gut inflammation.

- Name 9 (it's a surprising number!) major root causes of gut inflammation and more factors that tear up your gut lining.

- Your body counts on THESE additional organs to protect the gut and help it stay at its best.

- Rhyme off the 5Rs that get you bouncing back from gut inflammation and leaky gut syndrome.

- Test yourself at home to check for undiscovered, underlying issues that can threaten the condition of your gut lining.

- Figure out the differences between a fodmap diet, a semi-elemental diet versus an elemental diet, and how to apply a hybrid of both properly.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

Don't you just love the taste of summer and wish you could bask in it forever? Today's episode is sponsored by Island Bliss, a refreshing tropical drink that will soon become your daily dose of sunshine! This "not bitter, just deliciously refreshing" green juice is packed with an energy-boosting formula to help you perform your best from sunrise to sunset and even beyond. Each scoop contains 30-plus plant extracts, all organic and sourced from all over the world, to support gut health and promote a balanced microbiome. Visit https://earthechofoods.com/ and use code JOCKERS for 15% off.

Have you ever seen an advertisement for a weight loss product, then question its efficacy because you know the person promoting it has been fit all their life? Today's guest embodies that credibility, which is why he has earned a MASSIVE following and support for his Fit-To-Fat-To-Fit program. Drew Manning grew up blessed with a fit body and a natural passion for physical activities and healthy eating, which helped him maintain his great physique. At first, he couldn't relate to his clients who were really struggling to lose weight. So, he decided to step into their shoes and see where they're coming from. Listen in as he relates his eye-opening discovery and understand how your mind, more than anything else, is the key that can unlock the best and healthiest version of you.

"Don't just slay your dragons. Find out what your dragons have been feeding on."

- Drew Manning

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Start your physical transformation with a BANG by shifting your mental and emotional mindset towards living a healthier lifestyle.

- Why we grapple with the emotional connection to food – and the insightful underlying factors that build up this link.

- Break free from sugar and carb addictions for good.

- Unlock the 2 keys that allow you to successfully open up to a healthier lifestyle then live a fat-to-fit life.

- How a support group can lift you up and propel you to fulfill your health journey wish list.

- Vital advice you need to hear before you decide to start a ketogenic diet.

- THESE 3 biggest life lessons take you through the process from fat to fit.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- Island Bliss – Use Code JOCKERS for 15% off

Connect with Drew Manning:

- Website – https://fit2fat2fit.com/

- Facebook – https://www.facebook.com/itsDrewManning/

- Instagram – https://www.instagram.com/fit2fat2fit/

- Youtube – https://www.youtube.com/user/fit2fat2fit

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

Imagine your family skating their hearts out on the ice and, thanks to your feeble knees failing you today, you just can't join them. And oh, how you so wanted to lift your grandchild onto your shoulders so he could put the star on top of the Christmas tree, but your arms and your back refuse to cooperate. Is there a way to surpass this ordeal and age gracefully? Absolutely! Listen in as Dr. Jockers relates the top 10 signs of aging poorly so you can address them ASAP before they get worse. He also shares different strategies you can use to help you age well so you won't have to miss out on fun bonding activities with the people you love.

"We want to age well but there's something that affects our ability to age. We call it inflammation or inflammaging."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Name 10 major organs that chronic inflammation wears down, leading to cell degeneration and aging.

- Discover how senescent 'zombie' cells speed up the aging process and how to kill them off for good!

- Stop the vicious cycle of insulin resistance accelerating your aging by identifying THESE 12 visible signs.

- Compare young skin to elderly skin and learn how to achieve skin cell renewal.

- Watch for 10 tell-tale signs that you are aging too soon (and poorly) and the 12 inflammatory lab markers you can test to validate their impact.

- Natural habits you can incorporate into your daily routine to promote a more moderate pace of aging.

- You can feed cell renewal with THESE top 7 foods and herbs (and by simply extending your fasting).

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his new book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

Do you have any idea how many prevailing health issues go untreated or, at the very least, mistreated just because the patient didn't know the right questions to ask? At times, your doctor is clueless about the underlying factors and does not go deeply into the root of the symptoms. One of these commonly misdiagnosed health problems is thyroid issues. Elle Russ shares her story from being a patient who suffered misdiagnosis and improper treatments to becoming a health coach. Now, she helps people, particularly women, get the information and support they need to overcome hypothyroidism through the Paleo Thyroid Solution. Learn more about this treatment and how to gauge if your thyroid is acting normally or not.

"It's easy to fix hypothyroidism if you just have the right person guiding you."

- Elle Russ

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- Why do we see an epidemic of thyroid issues? (And, surprisingly, how are doctors making it worse?)

- Red flags that you shouldn't ignore – with vastly different alerts for women and men.

- How the paleo paradigm goes hand in hand with the ancestor paradigm in effectively treating and reversing thyroid issues.

- How stress, lack of sleep, and overexercising ignite the cell danger response that impairs how well your thyroid works.

- Take these 6 tests to check your overall thyroid function – but make sure you do each at the right time of day!

- Feeding the right doses of thyroid hormones in the brain affects your mental, emotional, and physical disposition so let's set you up for success.

- Which healing strategies and supplements take the struggle out of dealing with thyroid issues?

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

- FREE Thyroid Guide

Connect with Elle Russ:

- Website – https://www.elleruss.com

- Instagram – https://www.instagram.com/_elleruss/

- Facebook – https://www.facebook.com/elleruss/

- Twitter – https://twitter.com/_elleruss

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.

Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we're so excited that it's now available on AMAZON!

We'd love your support (and if you like the book) I know he'd appreciate a review too!

Claim Your Copy Here.

In this day of rising deaths due to respiratory health issues, most people have started to take extreme measures to protect themselves from getting any respiratory infections! Dr. Jockers shares a study revealing the powerful benefits of having sufficient Vitamin D supply in the body, particularly in establishing a defense barrier against infections. Discover what these amazing benefits are, how to check if you are lacking with this nutrient and the natural process of boosting the production of Vitamin D in your system.

"Vitamin D helps balance your immune system and allows it to attack pathogens more accurately."

- Dr. David Jockers

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

TuneIn Radio

In This Episode:

- How vitamin D defends you from collateral damage due to inflammation.

- Why your skin tone affects the amount of sun exposure YOU receive compared to others.

- The 6 best 'sunny' food sources for vitamin D doses.

- What nutrients you also need to feed yourself to convert vitamin D into its active form so you get the most out of it.

- Natural ways to boost vitamin D levels and how much you require to replenish yourself after combatting a respiratory infection.

Resources:

- Essential C Complex – Use Code JOCKERS for 15% off

- The Fasting Transformation by Dr. David Jockers

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/