If you've ever looked at Rylan Clark's teeth and thought wow they're white, then you're looking at the work of celebrity dentist Dr Richars Marques. (His celebrity client list reads like an issue of Hello Magazine).

Richard isn't just about the celebs though. He comes from a long line of dentists and his knowledge and passion for our oral health is plain for all to see.

During the episode we have an amazing chat about the things we can do to keep our teeth and mouths healthy. We also analyse some of the current mouth related Tiktok trends (some of them are truly shocking) and Richard tells us what we should (and REALLY shouldn't) be doing.

There's a lot more to this chat including what we can do for our general health and wellbeing and I found it more and more fascinating as we went on.

Oral health is so important for so many reasons and Richard is brimming with great advice as well as loads of personality and anecdotes. I think you're going to love him!